The 1st time I ordered, I received my parcel the next day, which was amazing, but my last order took a long time to arrive. T’s & C’s state orders are dispatched within 1 working day (it was 3) & they use Royal Mail 48hrs (it took 3 days). Ur provided with a tracking number, but that’s completely pointless as Royal Mail will only give u info on your parcel once they’ve attempted to deliver it. Very pleased with the supplements tho.