Spring, Summer, Autumn, Winter.
While it may be everything that makes me happy, living and working with animals in the glorious countryside, my nails hair and skin take a daily beating. I find it increasingly difficult to stop my nails from breaking and find when they are short and flaking, in turn my fingers get cracked and split
which leaves them very sore.
Im hoping that by taking a daily biotin supplement I can improve my nail strength and prevent this happening.
As I've aged I have also n...