Bix Hydration ReviewsSee store reviews

Like the non-caffeine version, this is now my go-to gel for training, mid-long runs, and races. The electrolyte balance feels spot-on — slightly saltier than other brands I’ve tried, but not to the point where you immediately crave water. You can take it without a drink, though it’s always better if you can. I don’t drink coffee, so I can’t really compare the flavor to that, but honestly, it doesn’t taste that different from the regular non-caffeine version. In fact, during a run, you might not...

First time trying this gel, and I’m impressed. Right away, I could tell it had a better electrolyte balance than any other gels I’ve used before — slightly saltier, but not to the point where you desperately crave water. You can take it without a liquid follow-up (though it’s still better if you can). I’ve tried multiple brands over the years, but this one is now my favorite. At first, I thought it would make me feel heavy or overly full, but it sat surprisingly well in my stomach. No uncomfor...

I’ve been using Bix Active Electrolytes for a while now, and they’ve become my go-to in my routine—especially on days where I need extra support for hydration without any added sugar or junk. The tablets dissolve easily and taste great. I recently bought the newer flavour passionfruit to try and with ice it’s my new favourite refreshing drink! I enjoy all the flavours they are not overly sweet or artificial tasting. You get a good amount of sodium, magnesium, potassium, and calcium without any...

I live and work in the tropics. Working in Pilot vessel engine rooms next to hot engines during the day takes it out of you. So during the week before my 10km training runs I drink a Bix Active electrolyte after sweating heavily during the day.. The bix electrolytes have a refreshing taste and is easy to drink quickly before the run. no stomach issues whatsoever. I hit the tap and do my stretches as soon as the run is over. I then have a bix Daily recovery. The next morning I feel great...

Bix has honestly been a lifesaver in my marathon journey. Living with low blood sugar makes long runs incredibly challenging, and Palatinose is the only supplement that truly keeps me stable, strong, and able to push through the distance. Every long run feels like a battle — but with Bix, I can show up, trust my body, and keep moving forward. It’s fully approved by my doctor, and after seeing the impact it’s had on me, she’s now recommending it to her own patients. Thank you, Bix, for supporting...

I used bix gels for my recent Margaret river Ultra As part of my 90g per hour fueling strategy. I used 1 gel per hour with a caffeinated gel every third hour. best gels i have every used!!! Love the fact that they deliver 40g of carbs rather than the 25g of most gels. Love the 200mg of sodium as part of my 1000mg/hour target. Love the caffeine in the gel for being so gentle on my stomach but still effective. love the bix cap to keep the sun off my face. my nutrition strategy worked very we...