I have been doing much better and feel much better. I do the key lime, salt, cayenne pepper, and olive oil every morning. The cleaning prior to that was very difficult, but I did it. I have more energy and the weight if coming off and I dont know how. I follow the fasting and eating plan. I had already made a lot of changes, but cutting pork, catfish, sugar, and sticking to the 10am to 4pm eating schedule.
Thank you ,
Jacob