Don't do carb heavy food at all lately, but sometimes that creeping craving for pizza hits in the middle of the week. So, you phone in your order of Vegetarian pizza, call 2 girlfriend and beg them to come over for pizza, then drink 1/3 of a nice cold can of GOOD IDEA. Put a pitcher of cold water with lemons and limes , lots of napkins on the table and wait for the feast to begin, confident there will be no blood sugar spiking on this cheat day.