Love the formula, especially the inclusion of beta alanine in a non-stim, and the flavor is great. The ONLY thing I dislike is the use of red 40 and blue 1 😭 I know the dose makes the poison but for peace of mind, I would’ve preferred natural coloring like beet root for color and… whatever is blue and natural lol. Anyway I still like the product a lot. I stick to one scoop though. My pumps already go crazy.