I was hesitant about purchasing a home sauna for several reasons. First, I don’t love the heat and was fearful I would not use it. Second, I wasn’t sure where I would put it. Finally, I questioned if it would really help me lower my blood pressure. I have now found myself involved in a new routine with my sauna. I put it in the basement with my workout equipment. I start it, work out for twenty minutes and then hit the sauna for another twenty. A quick shower and off to bed I go. My BP is down m...