Charles T.
I've always been a big strong man.
I hit my peak strength in my 30's.
I benched 465 lbs. ,Dead lifted 585 lbs., and my squats were up to 585 lbs. for three reps. When I was almost 38 years old I started noticing my body wasn't recovering like it used to. I had hit a wall in my gains. Now I'm tearing down the wall and building myself back to better than I was. I'm 50 years old
Thanks Vintage Muscle for this road to recovery.
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