I happened to purchase mine at a local grocery store during the pandemic, and the week I (didn’t realized) I caught Covid Dec 2020.
I took a table spoon with hot water , and used it for my oatmeal. I believe that since I was consistent in taking Manuka, early on, my Covid symptoms was minor. Sorry for TMI, but my worst symptom was running stomach for a day. By day 3 of Covid with Manuka, I was feeling less fatigued. By the 5th day I ate In and Out burgers, and went outside for a hike in open...