Royal Change Reviews

Royal Change Reviews

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Susan F.
I am so happy to be working out with Sydney!! Her workouts are challenging and fun! The messages of inspiration and motivation are heartfelt and I appreciate, love and respect Sydney so much! I am feeling the same way about myself too!! Thank you!! Susan Fernando😘😘🙌🙌
AUGUST 2022 Workout & Stretch Calendar
Amanda D.
Love these workouts! This clickable calenders makes life so easy. No wondering what exercises to do or what equipment I'll need, it is all right there a click away! Plus I can see how much time is needed to plan for my week!
AUGUST 2022 Workout & Stretch Calendar
Sheri O.
Love my new water bottle (keeps water cold and lid stays closed well so you don’t have to worry about it leaking if it falls over). Happy to support Sydney…she is my favorite to follow.
34oz Royal Change Stainless Steel Vacuum-Insulated Bottle w/ Flip Wide Mouth Lid
Hannah K.
So glad I got to purchase this! I missed it in the first launch. It fits great, and seems to have a deeper fit than other baseball caps I have!
Royal Change Sloppy Logo Cap - Charcoal
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Chelsea S.
So comfy and beautiful bold color. I am a bit bigger chested so I should have sized up but it still looks and feels amazing.
ENERGY Strappy Sports Bra
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Taylor V.
The biker shorts are great! The pink color is super cute and I wanted to try something different since I usually go for blue colors. The pockets are perfect and a great addition too!
ENERGY High Rise Biker 7" Pocket Shorts
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Daniela R.
Love it!!! Specially the lid it's really good and the color! I'm so happy with this water bottle, 100% recommend it!
34oz Royal Change Stainless Steel Vacuum-Insulated Bottle w/ Flip Wide Mouth Lid
Kyrsten L.
The bottle was a gift. I had been looking to purchase it because it had the straw attached and could be folded down. I was amazed that the ice I had put in it was still there overnight. Great job and great bottle. Icant wait to take it on more adventures!!
34oz Stainless Steel Bottle w/ Straw Lid
Lauren L.
These are well made! They don’t slip, great resistance. My light is better than my heavy that I got from Amazon. I’m looking forward to working my way up to the heavy in these.
BLACK Royal Change Glute Resistance Bands
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Jill K.
After purchasing and returning several other brands, I thought I would try Sydney’s. The heavy resistance delivered as expected; whereas the other brands’ heavy resistance just wasn’t enough.
BLACK Royal Change Glute Resistance Bands
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Allisom H.
Love this mat! It's heavyweight and has a good thickness and a nice backing so it doesn't slide around. Strongly recommend!
LIMITED EDITION Royal Change Graffiti Yoga Mat | 5MM
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Stephanie T.
Can I just say how much I love love my large, absorbent ohhhhh so cute sweat towel. It’s a dream!!
Royal Change Sweat Towel
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Christina H.
Love the colors and it will help me in building my buns and tighten my thighs.I fell in love with them the moment I saw them
LIMITED EDITION Royal Change Graffiti Glute Resistance Bands
Christina H.
Having a printed workout calendar is so helpful in keeping you accountable as well as seeing progress as you steadily check off the days! Having the calendar helps you plan your day/week accordingly. No surprises! You know what’s coming…a great workout from a great trainer!!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Cassandra H.
Absolutely love these leggings. They are a perfect fit and are light weight and super soft. I love the Royal Change logos and will be proud to show off this amazing merch.
ENERGY High Rise 7/8 Leggings
Cassandra H.
Absolutely love this program so far. Strength workouts with lots of cardio. I've just started week 4 of Process Stage One - The Effort. Can't wait to see what part 2 is all about.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Giulia C.
Sydney is such a great trainer- I enjoy working out with her so much. The calendar is very useful as it gives me foresight of what I will be doing during the week
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Cassie K.
Soft, correctly sized, beautiful colors, what more could you ask for in a sports bra. As a 34ddd , I always have a hard time buying any sports bras that run S,m,l,xl so I was very hesitant to try. But I went for it buying a medium and a small. The small was perfect for workouts. Kept my girls in place without having to “rearrange” them throughout the workout. The medium was a little loader on the rib cage so I wear that size when traveling. Best sports bra I have tried!
Racerback Sports Bra
Fatima A.
hello Syd, I'm Fatima from Morocco i've been away from working out because i had injury in my leg and i had a new job in another city, and this is my first calendar after 6 months and i felt very stron i skipt 4 workouts in 3 weeks and i'm so proud of myself and now i'm ready for week 4. and pumped to finish this 4 weeks challenge .. Thank you so much for the speechs at the end of the workout, and thank you to your husband too . xoxo Fatima
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Kristy U.
I love knowing what exercises are each day so I can plan my 5am workout, and have been doing the stretch videos each night. I have not done the stretch videos in the past and have found I feel better and am sleeping better.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Renèe H.
I bought the calendar for the Process program. It’s so convenient and easy to use. I love knowing what workout is coming up and the links are handy to access them as well. Thanks Sydney!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Sarah M.
These workouts are amazing and Sydney is so motivating and supportive. I printed my calendar and highlight the day each time I finish a workout. It’s the most consistent I have ever been with strength training, and I actually see and feel improvement! I am so thankful for Sydney :)
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Celes W.
This program is one of my favorites so far! I’ve been working out with Sydney since May 2020, I do have lots of other favorite programs of hers. This is just another to add to the collection of amazing workouts.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Elizabeth Z.
Have been using the Royal Change Videos for a few months now and are one of my favorite on YT format. I would probably be interested in the Sydney Squad if it were available in some other format that FB as I don’t participate in those social media outlets.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
April D.
Easy to access & click for workouts & stretches. I dont like to print and hang stuff, I have a planner for workouts. So the file being on my phone is super convenient and would work well for traveling!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Maureen M.
Love Sydney and this new program- having the schedule helps in my planning so I know what to expect and I can then allocate the time needed each day. Really a great tool to stay on track!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Sarah L.
Sydney is life changing!! Between her pep talks before, during, and after each workout to her ability to plan and perform each workout, you really have it all! I love being able to set the time aside to focus on my health! I have been with the Sydney Squad now for 4 years and I recommend to anyone who will listen!! Thank you for all you do Sydney and Dustin!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Gloria C.
I started following The Royal Change at the beginning of the Pandemic since I could not go to gym. I feel in love with Sydney Cummings! She is so professional yet light hearted. She advocates a stronger body than dwelling on body image. And I love that healthy mindset. She is aspiring and I look forward each day for a new intense workout. By the way, I just celebrated my 68th birthday! This program has increased my strength and agility and I am thrilled! Keep the workouts coming! I’m right th...
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Taylor A.
Having the workout calendar for the month is so helpful when it comes to planning my day / week. Knowing the length of the workout is key to determining what time of day I should workout and also helps determine if I need to switch around my rest days. The calendar has also helped keep me on track with my daily stretches and making sure that the muscles worked in that day's workout aren't too sore the following day(s). Highly recommend purchasing the calendar!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Evelyn H.
I have been working out with Sydney for 2 years. The first year, 2020, I was on and off. 2021, I was consistent for the whole year and always waited til the afternoon to do my workout. After finally purchasing the calendar I'm able to get up and do my workout in the morning and feel amazing the whole day. I absolutely love Sydney and so very thankful I found her one day in Aug 2020 on YouTube. Changed my life ❤️
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Lori Z.
My daughter and I both do your workouts and follow your calendar. She does them at 5:30 a.m. I do them at 7:30 a.m. We are our own workout club. We have been following you and doing your workouts for the last 2 years. Love, Love, Love watching and working out with you through your pregnancy. We are grateful to you and your family. Keep up the amazing work.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Theresa F.
As always, Sydney delivers! Knowing what workouts to prepare for, and how long they last, makes it so much easier to plan my routine. She is consistent and ALWAYS finds a way to make me push myself more.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Katie C.
These shorts are simply the BEST! They are high rise and they don't fall down even during the most intense workouts. I'm 5'5, 150 lbs, and I ordered a M. They fit great!
ENERGY High Rise Biker 7" Pocket Shorts
Barb K.
I am part of the Sydney Squad who gets this for free, but I have a friend who was interested, and I thought that giving her this simple gift would be an extra motivation to complete the challenge, and so far so good! Love everything about this program so far. Thanks!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Gwen H.
A dear friend of mine referred me to Sydney's you tube channel several months ago. I started Arise 1 with the intention of getting healthier and possibly losing weight. I continued following the monthly workouts completing Arise 2, MOVE, and Holiday HIITS. I am happy to say that with Sydney's coaching I have not only become healthier, but I have gained strength, lost 27 pounds, and have all day sustainable energy. Starting the newest program, PROCESS, I have been both challenged and rewarded...
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Sarah W.
I really liked this calendar because it helped me plan on what exercise was coming up each day. I am incorporating Sydney's workouts with Crossfit classes and knowing what body areas she focuses on helps with planing what days I go into Crossfit/avoid doing the same muscle groups back to back. I also really like the stretch videos associated with the workouts!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Camry F.
I love Sydney and her programs. They helped me get ready for my wedding when gyms shut down for Covid 3 years ago and I have been hooked ever since. I have even more of an appreciation now that they allowed me to have a healthy pregnancy full of movement and now 3 months postpartum they are helping me feel like myself again. Forever grateful.
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Andrea D.
I’ve followed Sydney now for over 2 years and have no idea what took me so long to purchase the calendar! Helps me keep on track and plan my weeks. Worth every penny!!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Sarah M.
The calendar is worth it! It makes me feel more in control of my schedule knowing how long each workout will be without having to ask on a fb page. I’m also enjoying checking off each day in the Good Notes app!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Sara L.
Loving this program, having the calendar really does help you prepare yourself for each workout and you get to plan ahead by knowing the length and muscle groups...I always purchase the calendar it really helps!!
PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar
Royal Change ReviewsMore details