Royal Change Reviews

Delaney H.

I love the calendar because it allows me to look ahead at my upcoming workouts and plan out my week. It is a great tool for a low price if you are someone who likes to do Sydney’s workouts on a regular basis and are looking for consistency!

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Katie P.

Love being able to know what workouts are upcoming for the month ! This is my second year following g Sydney’s workouts - best thing I ever did for my body 💖

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Janine H.

I'm in week 2 of Effort. I haven't missed a new workout since Arise 1. This week I'm noticing big changes, it actually caught me off guard to notice how far I've come! Today I did the heaviest weights I've done for chest press and overhead tricep extension. I've noticed I don't need to cheat during ab workouts, and can even take the more difficult modifications for some of the reps. So proud of how far I've come and so grateful for these programs! I just show up, and I see results!

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Monica M.

I’ve been working out with Sydney for almost a year and half now. I’ve seen a great amount of change in not only my body but mental capacity. I love her cool down speeches and motivation during the workouts.

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Jennifer M.

I love how Sydney keeps me motivated. There are sets I have to skip because getting up at 4:45am is tough. I need to workout in the morning before my kids go to school and work or I won’t be able to after. Thank you for all you do for us

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Amanda D.

Love these calenders! Makes staying consistent so much easier! I know when, how long, and what equipment I'll need ahead of time! The daily stretches are great as well. They coordinate with the workout for that day and helps me feel great for the next day. Bonus, this Process effort program is shaping to be my favorite out of all the programs I've completed with Sydney!! Amazing workouts everyday!

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Kelly C.

I love downloading the workout calendar each month as it allows me to plan my month and nothing beats that feeling of finishing a workout with Sydney and then colouring it on the calendar. It's also just a very small way I can support Sydney and the RC team and show my appreciation for everything this channel has done for me.

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Maryann S.

Couldn’t live without Sydney’s calendar! It keeps me consistent and I love checking off the daily workout on the calendar almost as much as I love hearing the words “you made it to your cool down”

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Felicia S.

I have been working out with Sydney since May of 2020 during the Pandemic. I love getting up every day and starting my day with her. The workouts are amazing and I am getting stronger every day. Thanks for everything, Sydney!

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Brandie C.

I used to just wait till the day to see what we were doing. However I think that sydney 100% deserves at LEAST 7.99/month for her schedule. Again she goes above and beyond making it easy to buy, download and with a click on the day you get taken to the workout AND stretch! She truly works hard at helping others and I love the dedication she has for ones shes never met before! Thank you for your time and caring love you share with everyone in your community ❤

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Bobbi G.

I’ve been a fan of Royal Change and Syndey’s workouts for a few years. She’s given me the guidance and confidence to commit to a well rounded workout routine especially with strength training! I have now downloaded calendars to help me plan out my weeks better and ensure I’m sticking to a plan. It takes a lot of the pressure off me and I couldn’t be happier with the purchase. Thank you!

PROCESS: The Effort - Stage 1 - January 2023 Workout & Stretch Calendar

Rania S.

I started working out with Sydney during COVID, in Lebanon where I’m from. Since then, I’ve ditched the gym and committed totally to her workouts, every day! She is amazing, knowledgeable, fun, and her workouts are so varied and efficient. I look forward to each one of them every single day!

HOLIDAY HIITS December 2022 Workout & Stretch Calendar

Philippa H.

I bought this for my friend for Christmas along with the matching shorts. She and I have started working out with Sydney on Zoom on April 1, 2020, and have been pretty consistent ever since. I was actually in almost the best shape of my life by the end of 2020. I feel very grateful to Sydney and the whole team for making these videos available for free and so consistently. Hope to support your work in other ways like buying great merchandise!

ENERGY Strappy Sports Bra

Allison C.

I love your workouts and the calendar is so nice to have to prepare for the month, as well as affordable. I appreciate you’re dedication to getting good fitness out into the world. Thank you!

HOLIDAY HIITS December 2022 Workout & Stretch Calendar

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Kathleen M.

Fabric is unbelievably soft but durable. Love the small details with the name branding. The length is perfect for my shorter (5'4") frame. Only recommendation would be some kind of reinforcement at the the stomach to prevent rolling. My mom belly tends to push things down.

High Rise 7/8 Leggings

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Kathryn M.

I have these is all 3 colors, if that doesn't say buy them, then I don't what does. Breathable, can do everything and anything in them! Favorite product. 😍

Women’s Signature Joggers

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April L.

I love the material, they were so soft. Love the high waist on them, they did not roll down on me. These shorts are best for low intensity workouts. The short part kept sliding up

High Rise 4.5" Performance Shorts

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Melissa J F.

Very comfy and flattering. Got an S (I’m a 34B) and I would say this is more support than anticipated. Comfortably played soccer. Very pretty color!

Strappy Sports Bra | Light Support

Melissa J F.

Love these joggers! The fabric is so nice, fit is super comfy, and I love the pocket in the back.

Women’s Signature Joggers

Candiss B T.

I love the way it feels against my skin. I love the way it fits on my body. I just love it ❤️

High Rise 4.5" Performance Shorts

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Rya R.

I got a size small! I love the material of these leggings and the fact that they have a seamless waist band. My only complaint is that they fall down quite a bit when workout out so I would prefer the waist measurement be made smaller. I compared measurement 2 in the size chart to leggings I love and there is a 2 inch difference! I’ve always been a size small, never an xs.

High Rise Full Length Pocket Leggings

Maggie C.

Amazing sports bra! This is definitely light support, and if you have a larger chest you’ll feel a little bit of spill out on the top, but a great sports bra for a home workout for sure.

Strappy Sports Bra | Light Support

Holly S.

Love both the black and green joggers. They wash up great too! So happy they are long enough for my 5’8 frame!!!

Women’s Signature Joggers

Tanya K.

Super soft, love the feel on my skin. Also love this color!! I do wish they were a little more compressive on the top. Feel like they gasp at the waist on me. I got a size small, which I wear in all other workout brands, but maybe an XS would have gave me the compression.

High Rise 4.5" Performance Shorts

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Amy P.

Love the shirt! So comfortable.

Crop Tee with Back Keyhole Cutout

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Ashley B.

These are similar to a pair of leggings I got from Target in a size XL a few years ago on clearance. I got a Large in these yellow ones because the XL from Target were too big. I like the feel of these and the fit around my legs. The material is super stretchy and my legs don’t feel suffocated. However, the high waistband rolls during a workout and even when I’m just walking around my house. During the workout they’re nice because they do wick away sweat and keep me cooler, especially since I ca...

ENERGY High Rise 7/8 Leggings

Rebecca K.

I loved that this month was concentrated on strength training, some thing I have been wanting to do more of. I noticed that towards the end of the month, many of the exercises I found challenging, did get easier and I could up my weights. You are a great inspiration and look forward to more exercises from you and to workout with you.

MOVE November 2022 Workout & Stretch Calendar

Anita L.

Love the shape, color and the material of the pants either for a quick jog outside or for lazing around. The back pocket is super handy to keep my keys and cards with me without carrying any additional bags on my workouts. Thank you so much for the great quality and beautiful jogger.

Women’s Signature Fitted Joggers

Ann Marie D.

Bought this one (yellow) for my sister for x-mas and she is going to love it!! (She went to the website during the Black Friday sale and was sad to see the hats were all sold out :)) They quality and color is great!

Royal Change Sloppy Logo Cap - Pigment Dyed & Washed - Mustard

Marguerite M.

The calendar is so helpful for planning for my workouts. And I love the stretch calendar part so much. I feel better stretching each day. Highly recommend getting the calendars.

MOVE November 2022 Workout & Stretch Calendar

Kathryn R.

Perfect exercise programme - challenging, easy to access (a 30 min workout takes exactly 30 min! No driving to the gym, changing clothes, showering coming home etc - just slot it into your day) and FREE! Amazing. Right now recovering from Covid so have had to take a short break, but looking forward to it helping me build up my strength and confidence when I start up again - maybe tomorrow? Thank you so much. ps And I actually feel like I have a relationship with Sydney. I know this is prob...

MOVE November 2022 Workout & Stretch Calendar

Tania A.

I love how you can just click on the calendar and go straight to the workout and stretch videos. The workouts are challenging and fun at the same time 🔥🤩

MOVE November 2022 Workout & Stretch Calendar

Mary L.

I love the material and how it feels on. I'm usually a 34D and purchased a medium. Next time I may try a small, as it feels a little more roomy on the sides than I like.

ENERGY Racerback Sports Bra

Dinorah S.

The bands are all I hoped for. They are thick and strong. They are made with quality material and their elasticity is true to their size: light, medium, heavy. Now I feel more confident that my workouts that include the bands are more enhanced and productive.

BLACK Royal Change Glute Resistance Bands

Beverly H.

I love to use the calendar to plan ahead what time to get up to have time to complete workout and stretching. I also love to use it to hold myself accountable

MOVE November 2022 Workout & Stretch Calendar

Louisa T.

I have 4 pairs of these shorts, 2 from the first launch with the brushed fabric, and 2 from the recent launch. Love both fabrics, love the fit, love love love these.

ENERGY High Rise 4.5" Performance Shorts

Louisa T.

I wear a 36D and ordered the large. It is perfect for strength training days without a lot of jumping. I love the style and the colors -- I got the yellow and the blue! And would order again.

ENERGY Strappy Sports Bra

Emily W.

I love printing these calendars and crossing off workouts as I go. It really helps with motivation to see the month laid out in front of me. I am loving this month's MOVE program, I've been really consistent with it and I can feel myself getting stronger. Thank you Sydney for such great content and motivation!

MOVE November 2022 Workout & Stretch Calendar

Sandra T.

I really enjoy your calendar, production is 100! On business, love how your company/fam utilize production to keep income stream going, just love seeing the quality and content march up that hill. So smart.. lol, makes me proud. Enjoy that you keep healthy boundaries with content and don't over-expose yourself/family. I have watched your exercise and personal content, enjoy both you and hub's personalities on Youtube. I don't entertain facebook, so sorry I can't utilize other company products....

MOVE November 2022 Workout & Stretch Calendar

Grace B.

Your workout is helping me a lot to decrease my anxiety ive been more productive with my life and my boys I have a autistic son and I even got him to workout with me when he feels like to. Over all I’m thankful for you and your workout I look forward to workout with you thank you and you are amazing

MOVE November 2022 Workout & Stretch Calendar

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