am a coffee person, and as the day goes on I start drinking more and more of it. When I miss my morning coffee, I get a headache; that’s quite an unpleasant start to the day, to say the least. So, I decided I needed to reduce my coffee intake, and found that it is easier to gradually replace it with something healthier, rather than to try to completely quit all at once. After a little research, I found a great alternative: yerba mate.
Having studied the properties of this incredibly useful plan...