I have been using Symprove for a few months now, after being quite ill last year with a tick bite then Covid, so three weeks of strong antibiotics then fighting the virus, this left my good gut bacteria nearly wiped out, I had this analysed through the Zoe programme in Dec, I have more energy now, sleep a little better and with care about my diet am having less IBS issues… I will continue using Symprove especially over the winter period