This rack is perfect for a small space! With weights on the plate storage rack I was able to do everything from pull-ups to heavy reps of bench press, squat, shoulder press, shrugs, rows, tricep push downs and more without wobble from the frame. The pulleys are smooth and the smith machine glides nicely with the bearing system. If you are looking for a sturdy and very versatile rack that fits a small footprint, this is the one for you!