I'm a little over two weeks into using The Harambe Fitness System and I simply must say it beats a gym membership. I can get to it right in my own bedroom, and let me tell you this system is the truth! I haven't even opened the dark green or the black band of is packaging. The light green band is tough enough for me right now. Use it, be consistent, proper rest, hydration, and nutrition. That is all it takes with cadence in your reps and progressive overload as you become stronger. Get after it!...