I’ve been taking the product for a few months, and so far, Lean has helped me loose 5 lbs that were very stubborn to drop. there is a noticeable decrease in my appetite on lean and i find that i don’t have any cravings, even while on my cycle! Lean is a great support to a clean diet, and I definitely recommend to anyone who has struggled with cravings. I’m Looking forward to the next few months to see my progress!