I really love this tea! I put it in my coffee every morning. Only one cup. I had my blood work done. These are the results: A1c 6.1 to 5.8, Total Cholesterol from 230 to 178, Triglycerides 195 to 108, LDL 119 to 92, HDL 64 to 72. And all other blood results were normal. My primary care doctor was amazed and wanted to know what I was doing. Just so you know, I did not exercise at all. But I did change my eating habits though. I added flax seeds, chia seeds, hemp seeds to all my meals. I started ...