TWS Training Reviews

Merle W.Verified

This is a great quality product and program. It is very informative with step by step exercises. A great add on to all of the other products/programs. Biuy it you will not regret.

TWS Glute Bands Playbook

Dennis T.Verified

I bought the bands package due to shoulder mobility and mid back issues. I was born with a deformed rib and also missing my right ear. When I was 8 years old I under went reconstructive surgery on the ear. Part of that process was harvesting cartilage from my rib cage to make the ear. Over the years I have come to realize that this surgery created facia issues in my rib cage area that also moved up my back to my right shoulder, somehow it’s all connected:). I play golf 5 days a week having, ...

TWS Performance Bands

Dion G.Verified

Love this product. Flossing makes the healing process so much faster wherever you use it. I put it on and do a little weight rehabilitation exercise for no more then 2 minutes. And when you take it off. That body part you’re targeting feels great. It’s like you feel the new blood rush in and push all the bad blood and lactic acid out. Highly recommend!!!!

TWS Compression Floss

Sheila B.Verified

These bands are not only helping me with improving my hip mobility, I bring them with me to physical therapy. I don’t have to worry about them popping during an exercise . Definitely a great investment ❤️

TWS Performance Bands

David A.Verified

Finding Scott has been such a blessing. His world class exercises and communication style has been such a game changer in my day to day life. Thank you Scott for what you have produced. Truly wonderful and I am so thankful. Awesome stuff! :-)

TWS Performance Bands

Mark W.Verified

After a bad fall 7 years ago and 5 surgeries shoulders included Working out was far and few because of constant pain therapy was useless after 3 years. After doing just three of your sessions over and over I can now say I'm back to Working out every other day and sleeping with no pain and the best yet I can sit and eat or watch TV with no throbbing pain down the arm or into the chest Thank you

TWS Clutch Kit

Ross F.Verified

Since following your channel there’s so many moves that I’ve not been aware of!!! Your shoulder stretches which gave me immediate help!!! Creating space, banded rear delt and traps. Chicken wing. Range of motion increased! Decrease in tightness and pain in shoulder area. Thank you 🤙🏽

TWS Performance Bands

Cristihan R.Verified

The Floss Bands have been a huge help in recovering my knees. I feel the instant relief after using them. The quality and packaging are great and simple to use. Recommend

TWS Compression Floss

Patrick F.Verified

Recently having gone through multiple months of shoulder physical therapy, I saw this great deal for the bands and it instantly caught my eye. Not only are they great for at home shoulder pt but I use them to warm my shoulders, glutes, and legs up for lifting every time before hitting the gym now. Good quality and love how many different strength level bands the set comes with.

TWS Glute Bands

William G.Verified

The product is amazing. A good quality tool kit to use in my daily battle with getting older. I recently have had some hip flexor issues that are most definitely getting better since I have been using the glute bands.

TWS Glute Bands

William O.Verified

I have been looking for an option to help deal with nagging injuries. These flossing techniques have been great. The access to videos on the app if easy to use and well organized. I highly recommend trying this one. I use these techniques as preventative maintenance now and it reduced my recovery time.

TWS Compression Floss

Scott B.Verified

Received my bands and started right in with the hip flexor training. Super helpful! I love all of the different resistance sizes. I had hip replacement surgery last year and this training guide is a fantastic tool in my rehab. Thank-you!

TWS Glute Bands Playbook

Eric O.Verified

Great product! Exactly as advertised and was delivered in a timely manner. I use mine on a daily basis for stretching and warming up my muscles. Then the heavier bands have really helped me strengthen my abductors and glutes.

TWS Glute Bands

Dayna G.Verified

How amazing was it to receive these glute bands for free! I have had various sets before and wondered if they might be of lesser quality given they are free - but no...they are actually better quality imo, so far. The rubber is strong, no discolouration and comes with a great little net carry bag. Pretty awesome. I decided then to also buy the large thick resistance bands which I had been eyeing for quite a while, and so happy I did because I could say the same about those. I previously purchas...

TWS Glute Bands

Jake H.Verified

Great value at the price. So versatile and have really improved my strength and mobility. Use them a lot for shoulder and hip work. Great brand and company that produces quality content

TWS Glute Bands

Alexis F.Verified

I’ve have these for a few weeks and love them. I use them to warm up and to also work out kinks that limit my mobility. The bands are good quality and can bare a lot of stretching without losing resistance

TWS Glute Bands

Leighton Y.Verified

Scott’s videos are the real deal. I sell Orthopedic implants and sufffered from Plantar Fascitis. The Docs I work with provided me with stretches and (threatened the boot). I did not roll that route. Scotts calf smash cured my issue. I improvised by taking a pool noodle and putting a wooden dowel in the middle. It’s mobile and I keep it handy in the OR. Also the Psoas muscle is so overlooked in Low Back and Hip pain. It’s hard to stretch but Scott has the perfect device. ...

PSO-RITE® Psoas Massage Tool

Zakiya M.Verified

I love using the glute bands! The bands have helped me strengthen my gluteal muscles and work on my isometric exercises to strengthen the muscles supporting my right knee. I’m so thankful that the bands comes with an app filled with videos so I don’t have to figure that part out by myself. I’ve bought bands in the past but didn’t use them like I have done with these. Thank you so much for sharing your knowledge and expertise!

TWS Glute Bands Playbook

Raymond B.Verified

I just started using the TWS Performance Bands last week. I have picked a few exercises from the app and from Scott’s videos on IG. Very happy with the quality. When the bands are new they provide much more resistance that what I was using in PT, so you may have to drop down a color/size at first.

TWS Performance Bands

Lucinda M.Verified

These are awesome! I had them a while before using them (because life), but I've been using them for a few weeks now and I love them. Really high quality, versatile, and easy to use.

TWS Glute Bands

Darren C.Verified

Have the thick blue band. It's been great helping with recovery, aches and pains, and lengthening muscles (hips/shoulders especially) that don't seem to be able to be "gotten" to with other bands or stretching methods.

TWS Performance Bands

James C.Verified

I've had chronic pain in one of my shoulders for years. I've tried all the popular rehab exercises with minimal results so when I ran across Scott's video shorts demonstrating banded distraction techniques it caught my attention. I had a few bands but none strong enough to get the most out of his exercises so I ordered a set of his bands. I've had them less than a month, using them 3 - 4 times a week, and I've already seen major improvement in my shoulder pain. I highly recommend Scott's TWS Tra...

TWS Performance Bands

Kathryn C.Verified

I’m new to using bands for workouts, so I didn’t really know what to expect - especially since these were free. I watched some videos and started using them, and wow - what a great workout! I can definitely feel the difference in muscle activation after using them. They’re also extremely versatile in how they can be used, which I learned on a recent holiday trip. I knew there wasn’t a gym nearby, so I brought my kettlebells and these glute bands and was able to do a complete full body workout. V...

TWS Glute Bands

Randy D.Verified

I am a former 5 time Ironman 70.3 participant and as I aged I found my joints getting stiffer and lessening my mobility and range of motion. I always disliked stretching and it eventually caught up to me. I have worked with your bands over the past few months and the improvement is remarkable. As I approach 70 years old I now spend 60% of my gym time on mobilizing hips and shoulders with the drills and exercises you provided in your videos. Thank you and please continue your good work !

Glute Bands

Daniel F.Verified

Great investment. The bands are of great quality but the video tutorials for mobility and strength training are worth the price alone. The banded mobility has really made my mobility practice more effective. It also has several strength exercises that I was unaware of. Really a great package and definitely overdelivers for the price.

TWS Performance Bands

Michael H.Verified

Since adding the TWS starter kit to my powerlifting training regimen I have seen quick recovery and improvement in my lifts and mobility! The online videos are short and succinct.

TWS Performance Bands Starter Kit

Sean S.Verified

These bands are very good. No fear of snapping and rolling up. I am very happy I switched band brands to these. Give them a shot you won’t be disappointed.

TWS Glute Bands Playbook

John C.Verified

All you have to pay for is shipping dude!! It’s a no brainer. Super high quality and each color a more difficult tension. It came with a small black bag for storage which was dope. It’s amazing how something so small and EASY to use can make such a huge difference on how I feel the entire day.

TWS Glute Bands

Corena M.Verified

Loved working the mobility training app. It was easy to follow and great information to keep in my back pocket for later training purposes. I do hope one day to invest in the other programs available but until then I will continue to use what I have through the app, as great information never gets old.

TWS Clutch Kit

Darryl V.Verified

These bands are of the toppest quality. The videos that I have tried are well done, easy to fallow and sort to the point I have had 3 complete shoulder replacement. One on the left and twice on the right. At 72 years of age and the right being done a second time rehab is a lenghtly process but the band and your process for rehabbing is what is working more the any other treatment. Very impressed and I starting to see other people starting to use the bands at the gym after seeing me work them..

TWS Glute Bands

Laura M.Verified

TWS overdelivered. There were several bands and they were of high quality. I can't wait to put them to use with the how-to videos. Now I don't have to feel weird at the gym doing hip crease openers with their bands. Thanks TWS!

TWS Performance Bands

Michal M.Verified

The bands and the system have helped me to become more mobile and resilant. The stretching protocol with the bands have helped with opening up tight areas. Thank you for the system, it works..

TWS Glute Bands

James H.Verified

Let me be clear: until TWS, I would have mocked training bands and their use. Now? I *was* a moron. I had rotator cuff surgery on my right shoulder and bone spurs in my left and right; recovery *hasn’t* been. I mean, despite PT and doing as I was told, my range of motion sucked and pain was constant. I can’t get under the squat bar because my left shoulder feels like it will snap in two! I even considered more surgery! Then I saw an ad for these bands and I saw exercises that my brain thought “I...

TWS Performance Bands

Øystein S.Verified

Very good quality on the bands, thick and sturdy, as to be expected from the price. But the real star here is the app and the provided videos and instructions for using the bands to full effect.

TWS Performance Bands

Mike P.Verified

Very convenient to have in my gym bag. I travel a lot for work and have a number of bands for hotel workouts. These are a great addition to the tool box for even more variety of movements. Thanks for the new tools!

TWS Glute Bands Playbook

Laurent D.Verified

High quality for the price! Some cheap bands have this horrible smell of rubber that does not go away with time and stays on the skin after working out - but not those ones! Great quality material, very nice in touch, durable but not bulky, folds fantastically into the provided bag so it's literally a travel-sized pocket gym! I use them for my mobility work and warm up routine. Definitely worth recommending. :)

TWS Glute Bands

Christina R.Verified

I am slowly getting back to exercise after a back and shoulder injury.....these bands arrived in a good period.....I have been off training for 2 months.......just started this week....I started to look at the baby steps interesting.....

TWS Glute Bands

Kathleen J.Verified

I’m really loving these bands! The variety is great, so that I can tackle upper and lower body areas effectively. It’s fun to watch Scott demonstrate their use and now I can do the exercises at home. Thank you Scott!

TWS Glute Bands

Victoria A.Verified

These TWS Glute Bands are awesome and so much better than other brands I've purchased in the past. With 5 different bands, they provide the perfect amount of resistance for any exercise. They are higher quality than other bands and do not slide or roll like the others. The carrying bag makes it convenient for travel so I never have to miss a workout, even on the road. Highly Recommend!

TWS Glute Bands

Hani M.Verified

An Amazing product , elastic band , with a professional and experienced coach way To go Scott and all the luck , you deserve all the respect for the help and videos literally you changed people”s life and mobility

TWS Glute Bands

TWS Training ReviewsMore details