TWS Training Reviews

Tania M.Verified

Love love love those bands! They help me to stretch more than ever and my mobility is even better since i use them! Highly recommend it. Also, i got the voodoo bands du to my tennis elbow who is lasting since forever… it change my life ! Like i had 3 cortison injection, did phisio like to much of it and all that with no results. That voodoo band fixed my elbow like nothing did before. Im the one who Scot talk about in one of is vidéo and trust me, that band is working. Thank you Scot for everyth...

TWS Performance Bands

Jacob S.Verified

Between rucking and finning, I constantly have tight hip flexers (as well as other rarely trained muscles). These bands help alleviate the soreness after some good training. They also fit perfectly in any bag or pocket without taking up space or tangling with other gear due to the mesh bag that it comes with.

TWS Glute Bands

Lanny B.Verified

The bands appear to be of great quality. I love the different resistance levels. They are a great addition to my home gym. I use them for targeted exercises, prehab and rehab.

TWS Glute Bands

Rudy S.Verified

Bands are of highest quality…and price is right….anyone who is thinking of getting these, don’t second guess yourself. Purchase is a no brainer and well worth your while, in quality and benefits of exercises Scott has shown us on his app and social media!!

TWS Performance Bands

Corena M.Verified

Loved working the mobility training app. It was easy to follow and great information to keep in my back pocket for later training purposes. I do hope one day to invest in the other programs available but until then I will continue to use what I have through the app, as great information never gets old.

TWS Clutch Kit

Laura M.Verified

TWS overdelivered. There were several bands and they were of high quality. I can't wait to put them to use with the how-to videos. Now I don't have to feel weird at the gym doing hip crease openers with their bands. Thanks TWS!

TWS Performance Bands

Chris V.Verified

Love the bands and the stretches have really helped some of my shoulder issues.

TWS Performance Bands

Tom M.Verified

These bands are fantastic. Use them for a ton of mobility and strengthening movements. Each one provides different resistance and feels very sturdy- no worries about snapping like others I’ve used. One of my best gym purchases!

TWS Glute Bands

Chris S.Verified

These bands are perfect for athletes, every day use, and anything in between! The different resistance in each band really helps push yourself on different exercises. My hips, glutes, and hamstrings have never felt better!

TWS Glute Bands

Marianne D.Verified

These are great! I use them mostly for a good warm up before a workout, as well as part of my workouts…so happy to have them! I’m also visiting my elderly mother soon and plan on giving her the yellow one so she can use it…I think these are just fantastic!!!

TWS Glute Bands

Amy B.Verified

These have been a great help to my rehabilitation for my shoulder. I have been suffering with bursitis, these bands and Scott's exercises have not help just improve my shoulder but the rest of my joints In the body. His app and stretches are now an everyday part of my training program.

TWS Glute Bands

Joel A.Verified

First, I would like to say that the customer service department is awesome. My original package was received torn and empty. After submitting my issue, a customer service representative contacted me and immeduately had another package sent to me. I received the second one in record time and I have been using the bands with no issues. The only problem I have is coming up with new ways to use them! I really like the carry bag that came with the bands. I have a habit a misplacing some of my sm...

TWS Glute Bands

Raymond B.Verified

I’m using both the glute bands and Performance Bands to continue my shoulder and lumbar back PT protocols at home. I have also used excercises that are in the apps and on Scott’s IG reels. I’m finding everything to be very beneficial.

TWS Glute Bands

Trent B.Verified

I enjoy using these bands, they appear to be made of a good material and are holding up well, the door mount really helps too, sometimes I want to get one in in the living room and the door mount allows me to do so!

TWS Performance Bands

Darren C.Verified

I have sustained an injury to my left arm for about ten years. Apparently compensating for the injury lead to having shoulder problems. I've just started using the techniques and the shoulder is already improving. I have a few favorites, but each new exercise I try affects the shoulder a bit differently. I have experienced all positive results and haven't even got to the other body parts yet. The information is definitely worth the price. I'll include a video when I get my bench press back up t...

TWS Clutch Kit

Sahar Y.Verified

Love these bands!! They have so many uses. I can stretch before a workout with them and use them in my workout. They have a really good amount of resistance to them. They’re not too stretchy and not too tight. I’m really happy with my purchase!

TWS Glute Bands

June E.

Been using this band for a few months and they are very effective for stretching and mobility. One of the bands broke after a few months, but they were kind enough to replace it. No complaints 👍

TWS Performance Bands

Archie J.Verified

Im 56 and had horrible shoulder issues purchased your app program. When I started I could do only 2 pushups. Im up to 16 now im under a month of daily shoulder work. Thanks for the program it was well worth it.

TWS Clutch Kit

Jessica H.

I have always taken time to stretch, as my job can be physical. And a previous car accident have left me very tight and stiff. I have done pretty much everything, chiro, RMT, physio ect. While they have helped. It wasn’t long lasting and not something I’ve could have done on my own at home when I felt the tightness. The bands have taken stretching to a whole another level of relief. Yes it kills during the stretch’s. However the instant results I get far out weight pain. Seriously thank you Scot...

TWS Performance Bands

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Tim E.Verified

These bands and your program have changed the game for my athletes!

TWS Clutch Kit

Bobby

The Clutch Kit has been awesome for me to program my own mobility and training sessions. I've trained for over 20 years and feel I have learned a lot through that timeframe, but one area I've neglected is mobility and how to effectively integrate it to my training sessions. Scott brings a unique perspective and expertise in both the mobility and strength components and has created an extremely informative and effective video library that walks you through exactly what you need to do. The good th...

TWS Clutch Kit

Joel A.Verified

Nice and thick bands. They are a great addition to my daily workouts. I was worried these bands would have a questionable odor and a ton of residue(powder), but they had neither. I will continue to use these bands until they are worn and no longer serviceable.

TWS Performance Bands

James K.Verified

I have been using these bands for several weeks now and they are a game changer. I drive alot for work but need to get out several times and noticed the effects of sitting on the hips. Hips feel more open and there is less of a tightness allowing to get up from a seated position more easily. Also range or motion has improved during workouts. I recommend as a 50 y/o

TWS Glute Bands Playbook

Kimberly

SO I got Scott's app and the training videos in it. Seriously his stuff has been so incredibly helpful! I had this weird pain in my foot that I thought was hairline fracture but it was diagnosed as inflammation but I was just told to rest. Scott showed me right where to work it out so that I could find relief. My orthopedic doctor couldn't even help. I highly recommend Scott's trainings and methods even though they hurt like hell sometimes. #worthit.

TWS Compression Floss

Tyler L.

Former d3 college football player, hadn't lifted heavy in probably 6 years after having kids, felt awesome getting back into it and the mobility was much needed as a 39 year old. The barbell calf smash/behind knee move was my favorite despite the incredible pain. Results DL 305 to 405 Squat 255 to 325 Clean 195 to 215 Bench 225 to 265 Snatch 135 to 165 Strict press 145 to 175 Push Press 155 to 195

TWS Zero-To-Hero Program

Paul B.Verified

I used the Floss for the first time 3 months ago and found a great benefit in using it. As a professional athlete, I’m always looking for the little edge in mobility and recovery. The Floss helped me mobilize better in the stretches I performed while using the Floss and also in the mobility I would do afterwards. I also found it to be a great tool in recovery post sessions to relieve muscle soreness and to allow me feel much better coming to train the following day.

TWS Compression Floss

Jovanny P.

I found Scott on instagram and have been following him for over a year now. I have had a bunch of shoulder problems as well as some tightness in my IT band. Physical therapy was becoming to cost effective and I’m so glad I found Scott and all the things he has to offer I’m finally getting in a routine where I can focus on improving my health and get rid of these issues that has made it hard to deal with on a day to day basis Scott and his programs are the real deal !! Highly HIGHLY RECOMMEND

TWS Performance Bands

Karen D.

Having very little experience w bands, I decided to take a chance and purchase them and give it a go! I signed up for the “low back protocol” to try to irradiate the Low back pain I’ve been dealing with for 2 years now! I tried physical therapy and acupuncture with little to no relief. Welcome TWS BANDS! Having Scott create kinetic exercises for me was a game changer! What did I have to lose?. Back pain? Yup! That’s exactly what I lost…and gained the knowledge of exactly what each of these ba...

TWS Low Back Protocol

Rick I.

Started this program in February 2023 with shoulder mobility issues and lower back issues. Huge improvements in both throughout this program. Biggest takeaway from TWS Training is proper way to warmup, get away from thinking hopping on a bike or treadmill for a few minutes and thinking that's a warmup. The specific warmup, stretching, tissue release etc, greatly helped with my shoulder and back issues and improved my workouts immensely. Distraction banded stretching helped to actually hit the mu...

TWS Zero-To-Hero Program

Rene M.

The TWS Zero-To-Hero Program has everything I need. I was always concerned about warming up and mobility in training. I have found the perfect program for me and the results are phenomenal. I have more strength and speed than before. I’m very pleased!

TWS Zero-To-Hero Program

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Merle W.Verified

Super Great Mobility Bands

TWS Glute Bands

Merle W.Verified

Extra band I purchase because I use this particular resistance band the most. Great Quality!!!!!!!!!!!!!

TWS Performance Bands

Steve S.Verified

The bands and the videos were extremely helpful to me! I will be using the shoulder stretches the rest of my life!

TWS Glute Bands

John J.Verified

Bands and supporting courses are just what I expected. Responsive customer service. I even take them now when I travel. Good Product

TWS Performance Bands

Sudar G.Verified

I loved the door anchor. It arrived very quickly and allowed me to do my stretches and exercises at home on days I can't get to the gym!

TWS Performance Bands

Jonathan L.Verified

The TWS bands have been helpful not only with strengthening my glutes but also my shins which has helped with my plantar fasciitis.

TWS Glute Bands

Stephen D.Verified

as with any bands, the quality of the latex is imperative, these are top shelf ! i would recommend to anyone !

TWS Glute Bands

Tracie F.Verified

I certainly love the quality of these bands, and I'm learning what I can from the videos so I can add this to my business!

TWS Glute Bands Playbook

Laran W.Verified

My workouts so far have not required much use of these but the quality and price of the bands was on point for value.

TWS Glute Bands

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