TWS Training Reviews - 277 Reviews | twstrainingshop.com

TWS Training Reviews

Name: TWS Training
Rating: 4.9

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Anthony R.Verified

Resistance bands have become a staple of mobility and strength in today’s athlete. These are high quality bands with varying resistances and I don’t fear they are going to snap and pop me in the face.

TWS Performance Bands

Josh S.Verified

I’ve dealt with shoulder and upper back pain and issues for a decade, seen 5 physical therapist and could never get done to the root cause and get it fixed. I’d show improvement but within a week or 2 it’d go back to the same. I was to the point of not working out because it was starting to affect my daily life and sleep. I scheduled a call with Scott and he made this wild claim that within a week I’d see results. Within a week I saw massive improvements. After 2 weeks I was feeling so good an...

TWS Performance Bands

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Chris W.Verified

I have struggled with snapping hip syndrome and this is definitely helping me correct my pimp walk. You can tell that Scott puts a lot of time, effort and energy into his videos, apps and doesn’t go overboard with over technical language that no one understands. But glute med/min strength is best thing for trendelenburg gait deviation and his videos are easy to follow. I love seeing people who are passionate about what they do and make it to where anyone can follow from beginners to people more ...

TWS Glute Bands Playbook

Thomas D.Verified

I have had shoulder pain more than half my life from 3 dislocation that lead to surgery for a torn laburm and partially torn bi cep tendon...I have tried numerous different physical therapist, strength training and stretching routines nothing ever seemed to help until I found tws and this techniques are a game changer for my shoulder, the pain is gone and I can do all the lifting exercises that use to cause it pain I highly recommend

TWS Performance Bands

Sapna A.Verified

I am really enjoying following the Clutch kit exercises from the app with the TWS performance bands and glute bands. Highly recommend the high quality of the bands and I am glad I spent a bit extra and got the full set for diversity in my flexibility and mobility training. I was sitting a lot in front of the computer and over the years that added up to hip mobility issues. I have included photos of how I attached them using the door anchor and around a bed footboard since I didn’t have a pull up...

TWS Performance Bands

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Faiz S.Verified

These training bands have been a game-changer for my warm-up routine! The resistance they provide has really helped me properly activate my shoulders and hips before hitting the heavier lifts. Highly recommend for anyone looking to improve mobility and prevent injuries. I also Scott on IG and his videos/tips are super helpful

TWS Glute Bands

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Michael C.Verified

The bands are first of all high quality. I have only done about 25% of the exercises since purchasing and the TWS program is a game changer. I no longer wake up with stiff and sore shoulders or any arm numbness. My front squat has improved as I have mobility to hold heavier weight without pain and maintain good form.

TWS Performance Bands

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Leilani D.Verified

I'm super thrilled that I decided following scott and viewing his great mobility and strength exercises, which I them incorporated into my exercise regime. They're soo awesome It encouraged me to sign up for the app. It has soooooo many different exercises to help with mobility and movements to strengthen areas needed. Just an amazing app of great information and movements to help you out. Try his stuff you'll love it.

TWS Clutch Kit

Robert G.Verified

I have been using my TWS bands to work on various issues with my shoulders. I can say Scott has put a lot of time into creating the accessories and programs for use with the bands. The bands themselves are very high quality. I highly recommend the bands if you want to work on improving your overall mobility!

TWS Performance Bands

Kirk B.Verified

I’ve been using these bands now for several weeks and I can say that they are absolutely awesome. With this set I have different difficulty levels available for any exercise and can easily use more than one at a time. They don’t pinch or pull on my leg hair and stay in place. I am a huge fan and very happy with these bands and looking forward to seeing my glutes grow even more!

TWS Glute Bands

Josiah B.Verified

I love using these bands in the gym when I workout for mobilizations before and after workouts. As a student physical therapist, I've been utilizing the TWS Performance Band Toolkit with my patients during my clinical rotation and even teaching my CI what I've been learning!

TWS Performance Bands

Heather S.Verified

These bands I received from TWS are the BEST! They come in a wide range of resistances which are excellent for arms and shoulders all the way down to my feet for hip flexor work! So great and so thankful for TWS and their exercise videos!!!

TWS Glute Bands

Carter V.Verified

Game changer after or before a leg day.Definitely feeling more flexible and loose in the hips and glutes and that’s making it easier for deeper squats and deadlifts without the worry of my muscles locking up

TWS Glute Bands

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Valeria C.

I tried the tws compression floss when I had a really bad shoulder injury before starting my workout and my pain went immediately from a 9 to a 4 that same day! The next day I did it again and the pain was barely there. I didn’t even have to stop working out. I recommend this product a 100%!! It’s very high quality and worth it.

TWS Compression Floss

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Sean P.Verified

I’m very happy! Your knowledge and your program has been the best thing that I have done after doing CrossFit and getting injured… The best thing! Better than the chiropractor better than all the doctors that say “ahh you’re f*cked” I would recommend this program to anybody that has been struggling with back pain.

TWS Low Back Protocol

Jovanny P.

I found Scott on instagram and have been following him for over a year now. I have had a bunch of shoulder problems as well as some tightness in my IT band. Physical therapy was becoming to cost effective and I’m so glad I found Scott and all the things he has to offer I’m finally getting in a routine where I can focus on improving my health and get rid of these issues that has made it hard to deal with on a day to day basis Scott and his programs are the real deal !! Highly HIGHLY RECOMMEND

TWS Performance Bands

Ross F.Verified

All of your stretching is great! There’s a few that I use a lot because the results are great and the results are shockingly fast on me! One thing I can compare this to is how most people treat a cramp. It’s doing a. stretch! The stretch for me is “create space” It made my tight painful shoulder so much better right after the stretch! You gotta give it a try! It helped me!

TWS Performance Bands

Christopher N.Verified

These bands are great! Heavy duty and made to last! Much better than bands we’ve previously bought that were more expensive. Love the product!

TWS Glute Bands

Matt O.Verified

Great bands. Using them to strengthen my hi flexors. If you don’t follow Scott on Instagram you should. All kinds of great advice!! Thanks Scott!

TWS Glute Bands

Myrick R.Verified

Love the bands. First quality, just what I was looking for. Also enjoy the training. Being older(71), I have some stiffness and soreness, but the bans and stretches have helped me overcome and move through it some I can continue my weight training.

TWS Glute Bands Playbook

Justin L.Verified

Stretching has always been tough for me. The regular stuff I have done for years had hit a plateau. These moves and holds have helped me gain a better range of motion and flexibility for sure.

TWS Clutch Kit

Timothy S.Verified

Hi. I have been dealing with a shoulder injury and mobility issues for the last 18 months. The exercises in the Clutch Kit have given me a marked improvement over the last couple of weeks. I look forward to continuing with the other areas of excercise as my shoulder improves. Thanks Scott!

TWS Performance Bands

Pete B.Verified

The actual purchase was a bit complicated but the actual excersises are spot on. What the app is missing is the ability to pick and choose your favorite exercises and out them into “my workout.” Like anything excrcise program - its actually doing it and sticking with it. Scott energy on the app is the same as you see on Facebook, YouTube and Instagram - high energy

TWS Glute Bands Playbook

Mindee D.Verified

Starting to utilize the clutch kit with my stretching. I have had multiple surgeries, and I am a firefighter and competition bodybuilder. I have various inabilities when it comes to mobility due to my surgeries and with what I do for work and off, mobility work and stretching has become a critical part of my training. This app is very user friendly, and I appreciate the built in timer and inputted videos for guidance. Also, the ability to track which ones I have completed is a nice addition....

TWS Clutch Kit

Sapna A.Verified

I have bought the TWS performance bands (complete multi band set) and Glute bands. I use both of these to help me train the hips and glutes but there are so many exercises I have found in the clutch kit that is on his app which can be used for shoulder work as well. Well worth the price!

TWS Glute Bands

Cody H.Verified

These are great band lengths with a wide range of resistances for training the glutes. I've applied them for shoulder and ankle exercises as well. TWS is a valuable resource for new exercises and tools that help bullet proof the body, build resilience, and strength. Thanks!

TWS Glute Bands

Zephyrinus N.Verified

The exercise program using bands and body weight is a convenient and effective way to stay fit and active. It utilizes resistance bands and body weight exercises to provide a versatile workout that builds strength, tones muscles, and improves flexibility. The program is affordable, portable, and suitable for all fitness levels. It offers low-impact options for individuals with joint issues and provides a variety of exercises for a well-rounded workout. Overall, it's a great way to achieve a stro...

TWS Clutch Kit

Jonathan E.Verified

I've tried everything to help with my back pain, and I think I finally found a solution. I'm looking forward to completing the program, and I may do it again.

TWS Low Back Protocol

Gerald W.Verified

I like the bands they're quality material I use them as much as I can I can't do everything that I see in a YouTube videos that I watch because I don't have the anchoring system if you have but I'm happy with the quality

TWS Glute Bands

Erin D.Verified

Fitness and an active lifestyle has always been a priority for me. However, after having a child later in life, then receiving a breast cancer diagnosis and undergoing multiple surgeries, I suddenly felt as if I was living in a body that was completely foreign to me. My previous strategies to stay fit were no longer effective, and I found myself living with chronic pain. The stretches and exercises in this app have helped me to correct my imbalances and reduce my pain. I am now excited to be...

TWS Glute Bands Playbook

William G.Verified

Scott is a wealth of knowledge! I'm impressed at the way you teach and demonstrate each exercise. Very easy to understand. The program works exceptionally well. The reverse HYPERS with the glute bands are my favorite.

TWS Glute Bands Playbook

M M.Verified

First and foremost Durability: I like using these on a regular basis. If you want a quality product that’s not going to fail you, it’s worth the investment. That’s the reason you wanted to buy them anyway is the long term bang for your buck. Scott is great, he knows his products and more importantly what his clientele needs. I use these not only for lower body training but even upper body training with priming my shoulders before I hit the gymnastic rings.

TWS Glute Bands

Josh D.Verified

Haven’t been able to get a photo. But the bands are amazing! I work from home and sit at a desk all day. Been using them every hour to keep my mobility and flexibility up! Thank you for the free bands!

TWS Glute Bands Playbook

Michael K.Verified

I love the innovative ways Scott shows how to use the bands to create healthier and stronger joints, tendons and ligaments. As a lifetime fitness enthusiast my body has begun to show wear and tear and these kinds of exercises have helped to restore my pain free fitness growth.

TWS Glute Bands

Laran W.Verified

For about 4 months, starting at the end of 2023, I spent over $2500 with a rolfer (manual myofacial release). Shortly into it, I began to understand how much my. body was hindered from years of poor body mechanics. I have quite a bit of myofacial scar tissue. Everywhere the rolfer worked there was scar tissue and he typically was chasing whatever the current hotspot was. I was realizing I would have to spend more time with him to get ahead of the damage. But at $225/hr, I was not able to keep u...

TWS Performance Bands

Laura M.Verified

I love the compression floss and the videos that come with it. I was a little nervous about my purchase but I hurt that spot where my knee and hammy connect and needed something to help with stiffness. I watched the video applied the technique provided and I was deep squatting again right after. It feel good and my fear is gone! Now I love to floss!

TWS Compression Floss

Matt R.Verified

It provided almost INSTANT relief to my sore lower back. I am amazed at how much it has helped in the last few days. More usage will give me a better idea on the long-term benefits.

PSO-RITE® Psoas Massage Tool

Steve J.Verified

I have only scratched the surface of this program. I wish I had this info while battling a shoulder impingement. Now I use the shoulder stuff for prevention, so far so good. Currently battling tennis elbow so the jury is still out. I'm 60 playing gym rat like a 20 y/o, so damage is all my fault. This program should keep me going. I can add some advice, the mind muscle connection and relaxation has been key to my success with the mobility moves. With out that I was fighting myself. Awesome stuff.

TWS Clutch Kit

Boli L.Verified

I love these bands! I travel for work and love how portable my workouts can be thanks to these high quality bands (that Scott often offers for free!). Thanks for making your content and equipment so accessible, Scott. I love being part of your community.

TWS Glute Bands

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