I have been taking Vitality Cycle extra strength for about 3 months or so. Unlike everything else I tried in order to get rid of my belly fat, this has actually reduced it! I also now make 3 on average bowl movements a day, as I was supposed to aim for, in terms of how much to take, which for me turned out to be 2 pills a day. I lost about 5 or so pounds that I could not lose before, and I hover about 2 to 3 pounds over my "optimal" weight of 195 pounds. I'm hoping that continual usage of th...