I really hoped this would be my life changer. I was needing to take 4 extra strength capsules a day in order to have a bowel movement. And sometimes it still did not happen daily. I can’t afford for a bottle to only last a couple of weeks. I have had chronic constipation all my life. I’ve been through every test the Mayo Clinic could do with no bad results but unfortunately no solution either. I will have to continue my search for something that can be effective daily but not so expensive.