This is my new favorite shirt! Arms, shoulders, and chest are nice and tight, but it's looser around the stomach, which is really nice. Even on the bulk, I look really good in it. I'm 5'11" and weigh just under 190lb at maybe somewhere around 18% bodyfat. In the picture the shirt is a medium. I also got the tan/beige color and I like it even more. Overall, 10/10 would recommend!