BStrong Reviews

BStrong ReviewsSee store reviews

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Christine C.
B Strong Training System - Standard Arms and Legs
Benjamin T.
Single Pair Pack
Customer photo review of B Strong Training System
Tom R.
Made my neuropathy and carpel tunnel better after first time!!it’s unreal how great it works!!won’t train without them. Tom Rahm
B Strong Training System
Steve K.
I have used cheap bands for years but instantly noticed the difference when I started using the B Strong system. There is greater accuracy with pressures and the results have started to appear after just a couple of weeks! Keep up the good work.
B Strong Training System
Martin G.
B Strong Training System - Standard Arms and Legs
Nick M.
Be strong BFR bands transformed my workouts. Bodybuilding and powerlifting for 30+ years bring somewhere and tear in the body. Be strong’s BFR bands is a way to bring the work out to the next level without putting your body at risk for injury. Hands-down, one of the best investments i’ve made when it comes to Fitness..
Warranty Replacement Band
Customer photo review of B Strong Training System
Steven H.
Thoroughly enjoying incorporating the BStrong BFR into the programs I share on my social & blog. I have had great feedback from my followers!
B Strong Training System
Jack S.
I chose B Strong BFR bands to help me stay strong during my recovery from shoulder surgery about five weeks ago. After the third day of recovery and planned stretches suggested by the surgeon I put on the arm bands with a little help from my wife. I did limited range of motion incline pushups using the dining room table and curls with five pound dumbbells. Later in the day I did twenty minutes on a stationary bike with the leg bands. I felt like a had a good workout while keeping my shoulder...
B Strong Training System
Christopher J.
Have been using for a couple of weeks and really enjoy so far. Light weights, great on the joints, and unbelievable pump. I'd quote Arnold in Pumping Iron, but want to keep this review G rated. Only concern/question is that the bands tend to lose pressure during the short workout i.e., when I reattach the pump, the gauge is about 50 units lower than when I set it initially. Not sure if that is expected or if I have leaky bands.
B Strong Training System
Scott T.
They not only have a great product but along with it you get lots of help via their customer service, i.e. you're never left hanging, however the bands are very simple to use. I achieved benefit from day one of their 21 day program, which is an excellent training program which comes free of charge with the bands. In this training program you're getting excellent professional strenghth training! Every time I use these bands I feel great and have great strength I can feel all day, and the resul...
B Strong Training System
Gaetano B.
I'm 54 years old and a traditional weight lifter. I was introduced to this product bt my physical therapist after a neck fusion surgery. I was pumped for 3 day after my first workout. With minimal weight. I was curling 10lb dumb bells doing sets of 30 x 3. Unbelievable how I felt like I was in the gym for 2 hours.
B Strong Training System
Rhonda C.
After three years of not being able to get my quad back from ACL/meniscus surgery, one of my doctors recommended BFR. I started with a 4.5 cm deficit in my left quad from my right. I have gained 3 cm back in three months. I have regained strength and stability I thought I would never have again. I have been able to jog for the first time after surgery without pain. I needed this system to work because it was my last hope. Needless to say, the benefits of the BStrong system are life changing and ...
B Strong Training System
Louie-jean T.
I'm using the arm bands in the pool. $ laps crawl, 2 laps elementary back, 2 laps side stroke, 2 laps breast stroke and 4 laps crawl. Then I take them off and finish my mile workout. Arms are less tired at the end of the session. The leg bands I use on the treadmill. 20 minutes, the first two times I couldn't continue more than 5 minutes, but today, I was able to do 10 minutes more. I used to do 40 minutes. I haven't seen any information on using in the pool so anything you can send my way ...
B Strong Training System
Big D S.
I have been using my BFR for about 2 weeks now and I love it! I’ve really been noticing differences in my strength as well as noticeable differences in my muscle mass.
B Strong Training System
Christopher B.
Your product was recommended by my cycling coach. He is an on line presence called Kinetic Cycling. I have researched the ways in which I can incorporate this device into my training regime and have done four sessions so far. In short I love the system, and have noticed a general ability to handle my tough VO2 workouts with less fatigue and an ability to complete the workouts full of energy. I really like jumping into the App and following along with recovery and Energy Boost workouts when I...
B Strong Training System
Heather H.
I recently had an issue with a band I purchased about two years ago. I called B Strong and was given outstanding customer service and learned replacement bands could be purchased for $50 each. I was so thrilled to not have to spend the extra money on a whole new system. Thank you B Strong for taking care of your valued customers. You have me for life!
Warranty Replacement Band
Stephanie S.
Wow! After using B Strong for a week, I've noticed my muscles firming and my strength and energy improving. Using the App, I learned quickly how to use them and what kinds of exercises to do. Before this, I ordered another brand: H+ CUFFs which are super wide cardboard without directions. I couldn't use them and felt I got ripped off. Get B Strong: an excellent product with support.
B Strong Training System
Dante D.
I love working with my bands I really feel I can shorten my workouts and get the same or better results. The only question I have is do I have to let the air out of the bands after every workout?
B Strong Training System
Yvonne B.
Single Pair Pack
Brent D.
Additional Band Pairs 2pcs
Gary C.
After just my first two workouts I can feel the sensation of high intensity training that I did as a DI college athlete, without using heavy weights and in less than 30 minutes, this is a real game changer for me at 74 years old!
B Strong Training System
Allan F.
I am very impressed by the results from using BSTRONG for the first few weeks. I am a lifelong practitioner/learner of physical training and physical training techniques. To date, BSTRONG has been the most efficient, most effective physical training practice that I have ever used. ❤️❤️❤️❤️❤️ • Very pleased!
B Strong Training System
Todd P.
B Strong Training System - Standard Arms and Legs
Don W.
I’m an old, fat, our-of-shape guy that has lifted weights my whole life. When a young dude I was a gym rat. But all sorts of bad eating habits, loving food too much, coupled with an often sedentary lifestyle brought to where I am. Saw this product on Power Plate site, have one of those coming too. Starting doing the 21 Day Getting Started course and have been pleased with the pump and changes in only 2 weeks. I have completed workouts 1-8 (6 and 7 not accessible.) I plan to couple this product w...
B Strong Training System
Jeff L.
The bands do exactly as you described and are easy to use and get used too. It has only been 2 weeks and I am already seeing and feeling the results.
B Strong Training System
Louie N.
I've been using my B Strong system for a year now . I'm 68 years old and have been working out and lifting most of my life. I love everything about the product and have purchased 5 more for my family members. I'm a retired coach and physical education teacher so I know the importance of strength training. I love my results so far . I wish I knew about B Strong when I was coaching ! LOUIE NARDONE
B Strong Training System
James C.
Additional Band Pairs 2pcs
James H.
It’s only been a few weeks since I started. But the exercise appears to be very good for me. I feel better than I ever have in quite some time. In addition I find the pump up amazing and the lower weights are really good. Less stress in my joints
B Strong Training System
Kevin S.
I have been using the bands for about a month and a half (3 times per week), replacing my regular workouts for those days with short 20 minute band workouts. These consist of high repetition, low weight exercises with about 30 seconds of rest between sets. These are my observations after a relatively short time using them: Performance: -I have found my stamina during strength training has increased pretty significantly. This is more so than any cardiovascular training has. I imagine this is due...
B Strong Training System
Wendy M.
I don't normally like it when a company ask for my review so soon after receiving the product, but for B Strong blood flow restriction training I will make an exception only because I am seeing such fast changes. My husband had a severe stroke last October. He has been through extensive PT, OT, and speech therapy 6 times a day for 4 weeks. and then regular sessions about 1.5 hours a day 3 days a week after that for 6 weeks. I was never really impressed with his progress and his speech in p...
B Strong BFR Band Trainer Pack - 10 Bands
Amy H.
B Strong Training System
Harv D.
Did a review 2 months ago. Have been using B Strong for close to 6 months...Since my gym has been closed i really got to focus on BFR. I will continue to Do BFR!! Benefits are outstanding especially being in my mid sixties, i can use lighter weights with benefits of not lifting heavy. I believe the tendons need the heavier weights and will lift heavier at my gym that benefits me. I am contemplating getting another pair of bands for my arms to try it in the pool when the gym opens soon...I am sol...
B Strong Training System
Jose R.
I am used to training 1 set to failure following the Mike Mentzer's Heavy Duty routine, now I continue to utilize this routine but I Integrated the BFR bands, even at 30% of my 1 rep max the BFR bands make the training that much harder and more challenging! I love this bands, definitely the best investment I made. Definitely worth the price!
B Strong Training System
Cheryl W.
I just started with them last week. But, so far so good. I am up to 300 mmHg on my arms and 400 mmHg on my legs. I exercise 6-7 days per week with them about 1 hour each time. I have noticed that they slowing bleed pressure. As an example each will be down about 50 mmHg at the end of each 1 hour workout. I have worked out for over 30 years regularly and so I just incorporated them into my normal workout which varies (treadmill, upper/lower body weights, sit ups, Russian twists, leg lifts, ...
B Strong Training System
Sandy C.
I'm 64 years old and have finally realized I can't train or work out as I did 20 years ago. I have only had my B Strong equipment for a week but have since done two upper body and 2 lower body workouts. WOW! I used a 3-pound weight for the first upper body workout and was so sore like I had used a 20-pound weight. Next time I took it down to a 2-pound weight. I'm excited to see how I'll feel in a day or two. I have a Pelton so my lower body is used to tough workouts but I would definitely tell I...
B Strong Training System
Sharon M.
I am a 70 year old female who enjoys keeping fit. Since my shoulder surgery I have been a bit tentative about using weights. Using the BStrong equipment has allowed me to get back to strength training without risk of injuring my "older" joints and ligaments-I truly feel stronger already! They are easy to use and work well into all kinds of exercise. I would buy them again in a heartbeat.
B Strong Training System
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