FMP is an amazing program, which is very motivational! I love the interaction online, all the resources available to me to look at and use at my own pace, and the follow along workouts daily, and love being able to ask questions that are answered each week in a video put out each Friday. I Also love all the menus on the website for breakfast, lunch, dinner, and snacks. I love that the nutritionist talks to you while he shows himself making these awesome meals. And so, so much more!