Of course you pump up the positives but fail to provide the side effects for example how the mat causes some to over heat while they sleep, I am desperate to sleep yet again so will find a temp fix in cheaper grounding sheets until I find something that actually lasts for not only the price but quality function. Am wanting a full refund, please send instructions to the email that was provided so I can return both the used and the unused sheet. I believed in it so much I bought 2, what a mistake.