I've tried to make ImmuneMist a part of my daily regiment - sometimes I forget. Truth be told, I came across the product a few years ago when I was searching alternate COVID preventative's. It made sense, so I ordered it. Thankfully, I've pretty much always been healthy. Nothing has changed. I can't say that I owe my good health to ImmuneMist, but I'm not sick, and isn't that the point of it all, anyway?