I ordered for my mum as she's in her 50s, she was complaining about aches & pains in her legs, joints. I encourage her to take it daily for nearly 2 weeks now, she's feeling better alhamdulillah she says her aches & pains are reduced her skin is generally looking healthier too, alhamdulillah. Ofcourse I encourage her to eat healthy daily walks too, to see our parents in good health in older age is worth gold. I recommend 100%.