My body has felt better waking up, better movement, joints not as stiff. That alone is worth it, but I can't wait too see improvement for my weight loss journey, inches drop and skin sag bounce back! I have lost 200 pnds in 31/2 years, dropping to 180pnds, then last Christmas 2024 my weight began to creep up,currently I am holding at 193 since March. My doctors goal for me is 180, I would like to hit 175. I am hoping.