Charlie H.Verified
So first the good bits:
Tastes ok (surprisingly) and a real plus point is that you don’t need much liquid which means it’s not an arduous, long drink and a quick hit after a workout is easy to drink. The flavour is ok too which is a bonus.
The not quite so good bits:
It is sold as a ‘mushroom’ powder but with only trace amounts of ashwaganda and Lions Mane I think this is a bit misleading.
Secondly, for protein to be absorbed it needs to be paired with some form of carbohydrate. There is are...
