This is a long overdue review. This would be my second comfrey from here and love it more and more. It has been very beneficial to sprains and strains in ankles, muscles, shoulders, necks, etc... My brother had pain in his foot and when he went to the doctor to figure out what it was to find out it was plantar fascitis. I gave comfrey and Aches & Pains salve to my sister to apply on his foot and it literally worked miracles for him. Yes, exercise and managing what he eats to make sure he's eatin...