I l got the base grips instead of the elite as I didn’t really know the difference. The base said they would be good for what I’m doing but they slip so much when I’m doing toes to bar. I was a little bit disappointed in that to be honest. I used a set of elite grips after I was disappointed with mine and they’re amazing. I just don’t want to spend that money again on another set. They’re better than no grips, but still not as good as I’d hoped or compared to the elite.