Seems to help heavy periods.
I wasn't a fan of the taste. It tastes exactly like it sounds. - Sea Moss. Once it's blended into a smoothie there is no taste but I don't make smoothies everyday so a mouthful of liquid then throw the sea moss in your mouth and swallow. I haven't noticed any difference in energy levels, skin or my hair. What I did notice was my menstrual cycle changed. I usually have heavy periods not painful just a heavy flow. Since taking the sea moss my flow was significantly l...