Great piece of equipment that has now replaced all the different items I had gathered over the years. Very compact and solidly made. Makes easy to take with me wherever I go.
I literally use it all over the place from my Hip flexors, glutes, thighs, calves, lower back, upper back, shoulders, neck & feet. Just put it on the ground and manipulate your body to get the desired areas. Use it a couple of times a week as maintenance. I am slowly getting all the knots out these areas. the vibration of ...