Chayli M.
First time trying the product, I had it with water and it not only tastes amazing as normally I don't enjoy vanilla but I add it into my smoothies as well. No longer have bloating either!
Will be buying it again - my new staple!🫡
13 Nutrition ReviewsSee store reviews
100% Plant Protein
Brad E.
I found 13 Nutrition and immediately became a fan, just based on the look and story behind the product. Huge fan of their Hydrating Electrolytes - from the flavours to the quality! Well done Team!
Hydrating Electrolytes + BCAA’s
![Customer photo review of Daily Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/12/5/gsMqAX0n83.jpg)
Chloe S.
Absolutely love the Daily Electrolytes! usually struggle to drink enough water during the day, often ending up with headaches from dehydration. Since I started using these electrolytes, not only do I finish my entire bottle, but I actually enjoy drinking it! The flavors are delicious, and I feel so much better throughout the day. I’ve also noticed that my cravings—which I’ve realized were just signs of dehydration—have decreased significantly. I definitely recommend this product!
Daily Hydrate Sachets [ NEW ]
Levi F.
I've been looking for an excellent vegan protein to replace the current one I have been using. Almost one week in, and it has certainly benefitted me in terms of digestion. The consistency of the protein is very smooth, unlike other vegan alternatives, which have a grainy edge to them. The chocolate flavor is good, albeit I think it can do with a bit more 'tweaking' not to leave an aftertaste. VERY happy with this product! Thank you, 13Nutrition team. Well done!
100% Plant Protein
Levi F.
I've been looking for clean electrolytes for quite some time, and let me tell you, BEYOND is happy. I am spreading the word on 13 Nutrition here in KZN, and people are very inquisitive in asking me where I got the stuff from and how it is. It feels like I am a lowkey ambassador on the ground here, haha. Loving it, and flavour profile is fantastic! Good. Clean. Fuel!
Hydrating Electrolytes + BCAA’s
Alain William V.
I am completely new to protein powders and I've heard that whey generally tastes bad and/or affects peoples' stomachs – I've experienced neither of that with 13 Nutrition's Whey. I ordered the Chocolate and Vanilla flavours and they're both really delicious and super easy to prepare. I like that they're both so versatile, too – I've been enjoying them either as part of a smoothie or even just with water or milk as an evening drink. Highly recommended and will definitely be ordering more!
100% Whey Protein
Mich W.
Really love and enjoying this product - best with ice cold water and a good shake.
What I love about 13Nutrition is the educational information behind each product that makes every purchase an investment into ones health !
100% Whey Protein
Kelly H.
The best protein powder I’ve ever had! It tastes so good in everything, which is something I struggled to find with other protein powders. Really impressed. Finally found my go to protein powder.
100% Plant Protein
Carina D.
We love this product! Third flavour we've tried and excited to try more. It has really helped with preventing muscle spasms that I previously experienced prior to taking this product.
Hydrating Electrolytes + BCAA’s
El-mari M.
After 9 years, I have finally found the perfect protein! I have it everyday and I don't get tired of the taste as it has no artificial taste! Collagen ^Elecrtolytes are also a life changer, such great value for money. Keep it up 13N
100% Whey Protein
Sonja C.
Post trail run- my first priority… hydration! And nothing better than refreshing Sour Berry Hydrating Electrolytes. These have become part of my daily routine. Then we tackle the dirty shoes…
Hydrating Electrolytes + BCAA’s
Andrew P.
Really pleasantly surprised by this protein powder. I’ve used other plant based protein powder before and they were awful! This product is great. It’s very easy on your stomach, mixes well with water and tastes great. Wish they could come in a 3kg container! Maybe coming soon? 😉
100% Plant Protein
Elisha Blu R.
Honestly the best tasting vegan protein I’ve tried. And I’ve tried them all 😂. I love that it’s not sickly sweet and does not have a bad aftertaste and the ingredients are simple which is great.
PLEASE can you make a bigger tub 😭 I wish it came in a 1.8-2kg tub at least 🥺.
100% Plant Protein
Selloane M.
My favorite Electrolytes so far. The taste is not and easily drinkable. Especially when exercising, It’s refreshing without the flavor and salt being overpowering based on the recommended ratio mix.
Hydrating Electrolytes + BCAA’s
Lachelle P.
Hi 13 Nutrition Team,
I just wanted to share how much I love Hydrate! I use the sachets almost every day, and they’ve become an essential part of my routine. As a teacher, staying hydrated is a priority, especially before my 14:00 workout, and Hydrate helps me feel energized and ready to perform at my best.
Thank you for such a great product—definitely a game-changer! 💪💧
NEW Performance Electrolytes Hydrate Sachets
![Customer video review of Performance Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/3/10/yHsTIZtGi_orig.jpg)
Corne V.
My daughter loved the taste of her Hydrate Sachets and is ready to compete in the upcoming South African National Triathlon Championships. We will definitely be trying out some of the other flavours. The process of ordering, was quick and we received our order in under 5 days.
Performance Hydrate Sachets [ NEW ]
Zimkhitha N.
I see increased muscle mass and improved performance after taking 13th Nutrition creatine. I recover faster, I also noticed brain fatigue has disappeared. Muscle cramping is a thing of the past now. Thank you for an amazing product!
13 100% Micronised Creatine
Patrick P.
I received my order and I’m so happy. The taste 13 Nutrition Collection is so amazing and it stands out from what I was using before. Can’t wait use other products from 13 like creatine and multivitamin.
100% Whey Protein
Justina B.
The only thing bad about this protein powder that I can report is the feeling when it's up 🙈 This is (and will be) my go-to protein powder. Taste is great, mixes well in a green shake, and what I love most about it is that it's not as high in sugar and carbs as other brand's protein shakes.
100% Plant Protein
![Customer video review of [NEW] Clear Whey Protein](http://images.loox.io/uploads/2025/7/28/eeLSYkjJ9_orig.jpg)
Liezl D.
Amazing amazing product! The whey is soooo tasty and good! I want to create a cocktail for weekends and just want to drink it as a colddrink the whole day!
[NEW] Clear Whey Protein
Chané C.
We needed this product in our lifes. Thank goodness I found it. I never really liked Protein Shakes, until I found this one. It takes good in smoothies or just like that in water.
100% Plant Protein
Gareth A.
Total game changer for anyone chasing peak performance and faster recovery. Combine it with 13 Nutrition Clean Fuel and you're absolutely dialed in. This brand is my ultimate go-to! No question. 1000/5 stars
Hydrating Electrolytes + BCAA’s
Petroné M.
I absolutely love these vitamins! I used to struggle with fatigue at work, particularly after my morning workouts, but since I started using Nutritions 13’s vitamins, I’ve noticed a significant improvement. My energy levels have improved, and I feel more focused and refreshed throughout the day.
MultiVitamins A - Z with Ginseng
Nombuyiselo M.
Again, I'm OBSESSED, this product effortlessly became part of my everyday routine. It's so easy to take every day, there's no bad taste, and it leaves me rest-assured that I'm hitting my daily vitamin intake. Simply awesome!
NEW Superfood Greens
Nombuyiselo M.
I am positively OBSESSED with these electrolytes. Yes, I will be ordering twice as many next time. As somebody who used to struggle with drinking loads of juice and fizzy drinks (not very demure lol), this has been such a life-changing swap. I no longer get dehydration headaches and I sleep so so much better. Highly Highly recommend!
Hydrating Electrolytes + BCAA’s
Louis L.
Greens- Massive fan of the capsules, helps get the daily greens down without the "Greens taste"
M/Vitamins-Great job formulating all the vitamins into TWO convenient daily tablets
Electrolytes(Burnt Orange)-Perfectly flavoured, refreshing performance result
Creatine/Protein/Collagen-Clean, Pure, Simple formulation delivering a premium experience
Well done to Wessel and his team for bringing a Premium Local product to the South African market!
**Do yourself a favour and grab a Hoodie, Represe...
MultiVitamins A - Z with Ginseng
Kelly L.
Such a great product!
December holiday at the sea means lots of ocean swims and lying in the sun which can definitely make you feel depleted. Thanks to having my electrolytes with me, I can keep enjoying the festivities without having to worry.
Hydrating Electrolytes + BCAA’s
Clerise R.
luscious!!!
The smell is amazing!! The taste!! Aahhhhhhh. This is the first time that I am trying your products and can I just say… it took my breath away. As an everyday athlete I have tested a lot a products to fuel my body. But I have a feeling this hydrating Electrolyte product of yours will give me a new boost of life. Thank you so much.
Hydrating Electrolytes + BCAA’s
Matthew D.
I’m a new 13 Nutrition customer and all I can say at this stage is that the products taste amazing! Best flavoured plant based protein I’ve consumed. We will see how the products perform in the long run but based on the composition of ingredients and other reviews, I’m sure I’m going to be very satisfied.
100% Plant Protein
Rory B.
I’ve been using this protein daily since 2022 — post-workouts, in smoothies, even as a quick meal. I’ve tried both flavours, but chocolate’s my go-to. It actually tastes like chocolate (rare for plant protein), and the texture is smooth. No weird aftertaste, no clumps, and it mixes perfectly with just water.
Best vegan protein I’ve had — clean ingredients, no digestive issues, just consistently great results. If they ever drop a cookies & cream flavour, I’m all in. 🔥
100% Plant Protein
![Customer video review of Performance Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/9/12/3sRYG8jbB_ymSKRn77E_orig.jpg)
Marijke G.
Aimee is a Western Province para athlete. She competes in the visually impaired category. She is a sprinter and holds the National record for the 400m sprint. With the High Performance electrolyte we can definitely see a difference in performance and most of all after a work out or race, recovery is smooth. Also the lactic acid build up is not so severe. We recently bought the Whey Protein purely for the low sugar content. We found that the USN product is to high in sugar and upsets the stomach...
Performance Hydrate Sachets [ NEW ]
![Customer video review of Performance Hydrate Sachets [ NEW ]](http://images.loox.io/uploads/2025/5/15/u0P4_xxkv_orig.jpg)
Corne V.
Absolutely love the flavours and how easy and hassle free it is to order. Thank you for a great product to assist in my daughter's journey to world triathlon champs later this year
Performance Hydrate Sachets [ NEW ]
Nelly P.
I love the taste of the plant protein. The best. Have tasted particularly the chocolate. I am motivated to stay on my goals cause I have the best products thank you.
I have left a review on instagram as well thanking you for the hydrate and squeeze bottle. That really made my day.
Looking forward to many more gains 💪🏼
100% Plant Protein
Matthew B.
The electrolytes have carried me through what has been a crazy month of work and running. It's help me to recover and feel hydrated after long days of work and excercise. 1000% recommend you should buy all the flavors.
Hydrating Electrolytes + BCAA’s
Jonathan L.
The electrolytes have helped a lot with my headaches I'd been experiencing from dehydration due to my work being very here and there and demanding my attention. I don't do well with the heat as well so the watermelon flavor is a nice and easy on-the-go addition in my bottle! Very tasty too without being overly sweet.
Hydrating Electrolytes + BCAA’s
Hannah M.
Loving this protein powder. Decided to wait until reviewing so have been using this for about 2 months now. I take it after gym and after runs. It has really helped with improving muscle recovery and stiffness and assisting with injury. Definitely works best with water. I tried it once with milk and instantly regretted it - it got too thick. The chocolate flavour is nice and doesn’t taste too bad. Will definitely reorder.
100% Plant Protein
Craig P.
First time user!
Really impressed, tastes great
I am on a Carnivore eating plan and taking this electrolyte has helped greatly with managing the Keto flu headaches.
Will definately use this moving forward.
Thanks for a great product
Hydrating Electrolytes + BCAA’s
Zandile M.
This is the best collagen I have ever had. Dissolves immediately into anything I eat or drinks .Can not even taste it meaning doesn’t change the content taste too.☺️
Pure Hydrolysed Collagen
Devin W.
As an Ultra and marathon runner it has been a long and constant pursuit in finding a fuel source that is easy on the gut and one that gives initial and long lasting energy. It’s been YEARS!!! But I can easily say this is by far the best product on the market, none come close. It makes it easy to get the amount of carbs I need on those loooooong runs and for my stomach to not bomb out. I can’t recommend this highly enough. If you do Ultra’s, marathons, Iron Man etc look no further, you won’t regr...
13 CleanFuel
Marishca D.
Electrolytes + my favorite flavor = Five star!
Very happy with my purchase. The sachets work very well, as someone with a busy lifestyle and training schedule, it comes in handy when I'm in a rush. Helps with my recovery and I never go anywhere without a few sachets :)
NEW Performance Electrolytes Hydrate Sachets
13 Nutrition ReviewsVisit store