Cycle harmony has made a huge difference in the symptoms of my menstruation in just the first cycle. I started by drinking it every day the week before my anticipated period, during my period, and a few days after. I haven’t been on birth control for 4 years, after being on it for 5 years straight. My acne has been bad ever since stopping BC, my periods are heavier, and the cramps are worse. But after using cycle harmony, I wasn’t “as” grouchy before my period, my acne didn’t flare up as bad as ...