I have been having this protein for the past week and it’s been working alright so far. I had to stop taking a very popular one from some ex military guy and it was making me feel horrible and bloated, it also came with a piece of thorn plastic inside that I was able to catch before blending… horrible stuff. So far Whey, is much better and I will be buying a bigger bag. The only thing I would say needs improvement is flavor, adding a bit of salt to the mix would add electrolytes and flavor. ...