After a few physical setbacks accompanied by an increase in my anxiety, forward is a pace has become my latest running mantra. Every step forward is a step in the right direction- the graphic on the back of this tank reminds me and all the runners following me, just to keep moving, not to give up. This tank is light weight and breathable. I am 5'9" and love the length, I wear mediums across most brands and the medium was a great fit.