I'm in my early 40s and have had dry skin my whole life. Pinetree Cica Pack is gentle and does not irritate the skin, so it is good to use as an alternative to my favorite evening skin care. For people with severe dryness like me, I think it would be enough to just apply cream after using the pack. There is a generous amount of solution left in addition to the sheet, so if you apply it all over your arms, legs, and neck, it feels like total body care. i like it!