Bethany F.
Love these bands! The quality is great and they don’t slip. Each band is the same size just different resistance, which is an issue I’ve had with purchasing other brands in the past. Highly recommend!
Royal Change ReviewsSee store reviews
Royal Change Glute Resistance Bands
Brianna S.
I have wanted to snag a pair of these for months and finally did. I should have grabbed them sooner! They fit perfectly, are SO soft, feel like very high quality, and the details are amazing! I also grabbed the matching jacket and haven’t had the chance to wear it much, but I have a larger size I have had for at least a year and it’s one of my favorite jackets. Royal Change never disappoints!!
Women’s Fleece Jogger
+3Jessica D.
Love sydney! She is so positive and uplifting. She helps with the workouts when you need it. The information for nutrition is amazing! I would say only down side is die to the facebook group it is difficult to catch her lives.
Sydney Squad Yearly
+1Maureen V.
I’ve been waiting to purchase new resistance bands and am glad that I waited until Royal Change came out with more colors! The lavender color is nice and the bands are high quality! I love the velvet bag, too!! Each band has a greater resistance and makes me work hard during Sydney’s workouts! Thank you for making such high quality products!
Royal Change Glute Resistance Bands
+3Jocelyn R.
Whatever removable bra pad they are using is so high quality, like no other one I've tried before. I've already worn, washed and lined dried my items and the bra pads did not budge! The pocket reaching the length of the short is a huge winner. The hidden key pocket is a nice bonus. The compression is perfect not overly tight, I used the shorts to workout and didn't feel my loose belly hanging when it came to planks. It's really the attention to all detail that amazes me when I put on my Royal Ch...
Vivid Criss-Cross Sports Bra
+3Jocelyn R.
Whatever removable bra pad they are using is so high quality, like no other one I've tried before. I've already worn, washed and lined dried my items and the bra pads did not budge! The pocket reaching the length of the short is a huge winner. The hidden key pocket is a nice bonus. The compression is perfect not overly tight, I used the shorts to workout and didn't feel my loose belly hanging when it came to planks. It's really the attention to all detail that amazes me when I put on my Royal Ch...
Vivid 7" Biker Pocket Short
Kayla K.
I was super hesitant to buy this yoga mat as it was a bit out of my price range, but I’m SOOO happy I pulled the trigger and bought it. It’s so comfy. And I enjoy doing my workouts barefoot and this yoga mat is super comfortable and the quality is insane!
Royal Change Yoga Mat | 5MM
Jackie B.
Lovin my newly purchased, positive words, bands! I can hear Sydney when I look at them and it makes me smile to know I’m on this amazing journey towards great health, with such an amazing trainer, who truly seems to care.
LIMITED EDITION BLACK Royal Change Graffiti Glute Resistance Bands
+1Wendy C.
Love my mat and the note from Sydney tucked inside. I have been doing Sydney’s workouts since the original small white stage and still look forward to them every day.
LIMITED EDITION Royal Change Gradient Yoga Mat | 5MM
+1Maureen V.
I have needed a new yoga mat and I love this yoga mat! The lilac color is super pretty and the Royal Change details on the top and bottom look great! After using the yoga mat for a week, it lays flat. The yoga mat is very high quality and soft! I wipe down the mat after use with a wet rag and my sweat marks disappear! It helps to have a sweat towel when lying down. My dogs even love the mat!
Royal Change Yoga Mat | 5MM
Kathleen M.
I have been in the Sydney Squad for 4 years. I never thought I would enjoy working out at home, but I don’t miss the gym at all. I like the variety of the weekly workouts and the positive energy from Sydney and the squad.
Sydney Squad Yearly
Ingrid B.
LOVE LOVE LOVE THIS SET!!! The bra and leggings feel like butter and fit so well! I'm wearing S on both and they are perfect! The color is vibrant and I love the texture...just a dream!
Royal Change Essentials High Rise 7/8 Legging
+2Mckenzie R.
Wow, I’m in love! I’m a 32DD and it’s so rare to find a bra that is both supportive and cute! I find the cross-cross style bra more supportive than the strappy one for higher intensity or planks. The fabric is so buttery soft and high quality. I love Sydney’s workouts and knowing my purchase supports her, her family and small business. So grateful!
Vivid Criss-Cross Sports Bra
+1Nimisha T.
Bought these bands after having some ones from Amazon for over 4 years that kept riding up and weren’t doing the trick. Funnily enough, I got them in the mail the day before this leg day, where Sydney used the bands. Love them, they are high quality and I know I can use them for years to come.
LIMITED EDITION BLACK Royal Change Graffiti Glute Resistance Bands
+1Dechelle A.
These pieces make me feel absolutely confident. Love the fit and design. When you feel cute it’s a fact that your workouts are just that much better. I have followed Sydney for over 5 years now. Middle of 2025 I decided to take my life back for real this time and of course Sydney NEVER lets me down. Down 30lbs and feeling the most confident I have felt in a long time. These pieces make it that much more better!
Vivid Criss-Cross Sports Bra
Chris W.
Full set! At age 50 this keeps me looking younger 🤓…. Well maybe, it could be the eye sight.
As Sydney often suggests you should treat yourself which also keeps you motivated. The graffiti gym mat and bands are really good quality, especially the mat as it never slides on our wooden floors. The glute bands will probably see me break through the 1000 works outs with Sydney. The delivery was swift, even to the UK & well packaged. They also come in a nice velvet style bag. Nice touch. Get yours be...
LIMITED EDITION BLACK Royal Change Graffiti Glute Resistance Bands
+1Patty R.
Love these joggers! They are my favorite lounge pants. Thick material, and a little too thick for working out for me. But, so comfy!! They do stretch out a bit while being worn, but doesn't bother me. I think I could have sized down one..I'm 130 lbs and 5'0, ordered a size M. I usually wear S (size 4) in most pants. Size up if you want to be a little loose. Order your normal size if you want to tighter fit.
Women’s Fleece Jogger
Debra H.
I had ordered some resistance leg bands on Amazon, but had to return them because they were way too thin and rolled on my legs. THESE! Oh my goodness, these are night and day, head and shoulders above my expectation. Complete quality, thick, and well worth the price. I love the three resistance choices and I love the color (a beautiful lavender). Oh! And the nice, black velvety bad is great for storing or traveling, too. Now I look forward to all the workouts that use the bands!! Highly...
Royal Change Glute Resistance Bands
Jacqueline K.
Consistent quality on all of the yoga mats from Royal Change. I have 3 different ones. This is my newest and it has been kitty approved as are the others. They thick, withstand so much. I just love them. Don't hesitate to make this purchase!
LIMITED EDITION Royal Change Gradient Yoga Mat | 5MM
+1Lauren K.
What’s not to love about these sets!! The fit, color and material are perfect .. not to mention how comfortable they are! I also snagged the navy set and wished I would have gotten the black set!
RC Pro Multi High Rise 7/8 Leggings
Emily J.
These are great! I’m 5-7” and about 128 lbs I wear a small in most bottoms and the smalls fit great! The length is perfect for 7/8, the rise is high, I’m short waisted so they sit above my belly button but not uncomfortable. They stay up and in place while working out and hiking.
RC Pro Multi High Rise 7/8 Leggings
Brianna S.
I finally had to throw out my original Royal Change sweatshirt due to wearing it for a long time and having holes. I ordered this new simple black sweatshirt and fell in love right away. Quality is 10/10 and so is the look! I ordered a size up for a more baggy feel. I will be buying the other color as well! I love it!
Fleece Hoodie
+1Lauren K.
What’s not to love above these sets? The fit, color, material is all perfect and also super comfortable which is a must!! I also snagged the navy!! Wish I would have gotten the black too!
RC Pro Multi High Support Sports Bra
Jessi L.
Such a high quality mat. I used to buy Gaiam yoga mats and they would fall apart and move around a ton during my workouts and this mat stays put and is clearly well made, will definitely last a long time. Love the royal change logos on the ends and how wide it is! Definitely a great product, highly recommend!
Royal Change Yoga Mat | 5MM
Renee' G.
Royal Change workout clothing is the best. Sydney and Dustin take the time to make sure each item will fit all body types. The fabric is soft and comfortable. I love the color combos of this new BOLD collection.
I am 5'2" and 124 lbs and am wearing a medium in both the shorts and bra.
Vivid 4.5" Performance Short
Taylor H.
These shorts were a game changer for me!!! I am 5'0" and about 140lbs so biker shorts terrified me. I got a medium and these are so so comfy! I love the lay flat waist band, the compression, and I love this color! Sydney and Dustin hit a homerun on these!
Vivid 7" Biker Pocket Short
Heidi Z.
I ordered the bra to this set a few months ago and absolutely love it! I don’t wear leggings that often but was curious how I’d like these and was very surprised at how light and comfortable they were. They move with you very nicely when working out!
Royal Change Essentials High Rise 7/8 Legging
Theresa L.
I really like this bra more than I thought I would! Usually, I don’t like anything that covers my chest when I’m working out because I feel like it makes me hot, but this is super comfortable, and the fabric is great! I typically leave the pads in my bras, but I did take them out in this one because they tend to end up in strange places 😆 will definitely be getting the other color
ESSENCE High Neck Racerback Sports Bra
Kendra G.
I love this top. I have a couple of
Sydnee‘s workout gear, but this is by far my favorite. This one really stays in place and holds everything together nicely. The colors is awesome as well. I love wearing it.
Vivid Strappy Sports Bra
+1Jessica Z.
So comfortable and supportive. I wasn’t sure if the square neck would be a good fit for my smaller chest, but the fit is great, the fabric is soft and I can’t wait to put it back on for my next workout!
Vivid Square Neck Sports Bra
Kimberly S.
Size medium, 5'4, 146lb for reference. Material is super soft, and the fit is great. I love that the arm holes are not too big like most cut out/muscle tanks. Will likely buy another!
Flowy Scoop Hem Muscle Tank
+2Christina S.
Love this sports bra! I'm bustier and like a sports bra with more support for jumping, HIIT, running etc. and this one does the job. It's the prettiest shade of light pink too. I'm also breastfeeding and right now I'm a 38D/36DD and got a large that fits perfect.
ESSENCE High Neck Racerback Sports Bra
Kimberly W.
I absolutely love this set! The bra fits perfect and makes me feel so confident and beautiful! It holds everything in well and doesn't ride up or roll while lifting and moving around! I love it so much I've got it in every color! 🤭
BOLD One-Shoulder Longline Bra
Stacey D.
I love how the material feels and I love the color! I have bought several sports bras for my nieces and this is the first time buying for me. I am very happy and will purchase more!
BOLD One-Shoulder Longline Bra
Lynette M.
I’ve tried a lot of activewear and these consistently perform. Comfortable compression, flattering fit, and they hold up through real training. You can tell the quality is top notch — these feel made to move, not just look good.
BOLD Strappy Sports Bra
Cameron L.
I am absolutely in love with my teddy bear Sherpa sweater! The quality is outstanding—it feels so soft and cozy, like being wrapped in a warm hug. It’s perfect for those chilly winter days, and I can’t get enough of how comfortable it is. The price was fantastic for something this well-made, and I feel like I got such great value. Highly recommend if you’re looking for comfort, warmth, and style all in one!
Unisex Sherpa Hoodie
Mikayla P.
These shorts are so comfy! I am a size 10/12 in most pants/dresses and I got these in a large to be a little more “cheek friendly” since they’re slim fit and they’re amazing, they’re my favorite loungewear, and sooo soft!
Women’s 3.5" Fleece Lounge Short
Shelby S.
LOVE my RC cropped shirt! It’s my first piece of apparel so I had to wear it for my workout the day it came (pic is post workout)! I love the cut, fit, and lightness to it. I typically wear a medium or large and went for the large and it’s the perfect flow. I can’t wait to buy my next apparel item!
Royal Change Happy Healthy Strong Versatile Flowy Crop Tee
Janette S.
I love the color of the mat and it is so much easier to do some of exercises since it is much softer on my knees and back. Love it!
LIMITED EDITION Royal Change Gradient Yoga Mat | 5MM
Diana Z.
I love RC clothing! There’s not a piece purchased that I have not loved and this one is no different. So comfy and chique! This is a small and it fits just right with leggings and also looks good with jeans and shorts. I got the purple one too and may just need to snag a pink. Thanks RC and keep the merch coming!
Royal Change Happy Healthy Strong Versatile Flowy Crop Tee
Royal Change ReviewsVisit store