Bethany F.
Love these bands! The quality is great and they don’t slip. Each band is the same size just different resistance, which is an issue I’ve had with purchasing other brands in the past. Highly recommend!
Royal Change ReviewsSee store reviews
Royal Change Glute Resistance Bands
+3Jessica D.
Love sydney! She is so positive and uplifting. She helps with the workouts when you need it. The information for nutrition is amazing! I would say only down side is die to the facebook group it is difficult to catch her lives.
Sydney Squad Yearly
Brianna S.
I have wanted to snag a pair of these for months and finally did. I should have grabbed them sooner! They fit perfectly, are SO soft, feel like very high quality, and the details are amazing! I also grabbed the matching jacket and haven’t had the chance to wear it much, but I have a larger size I have had for at least a year and it’s one of my favorite jackets. Royal Change never disappoints!!
Women’s Fleece Jogger
+1Maureen V.
I’ve been waiting to purchase new resistance bands and am glad that I waited until Royal Change came out with more colors! The lavender color is nice and the bands are high quality! I love the velvet bag, too!! Each band has a greater resistance and makes me work hard during Sydney’s workouts! Thank you for making such high quality products!
Royal Change Glute Resistance Bands
+3Jocelyn R.
Whatever removable bra pad they are using is so high quality, like no other one I've tried before. I've already worn, washed and lined dried my items and the bra pads did not budge! The pocket reaching the length of the short is a huge winner. The hidden key pocket is a nice bonus. The compression is perfect not overly tight, I used the shorts to workout and didn't feel my loose belly hanging when it came to planks. It's really the attention to all detail that amazes me when I put on my Royal Ch...
Vivid Criss-Cross Sports Bra
+3Jocelyn R.
Whatever removable bra pad they are using is so high quality, like no other one I've tried before. I've already worn, washed and lined dried my items and the bra pads did not budge! The pocket reaching the length of the short is a huge winner. The hidden key pocket is a nice bonus. The compression is perfect not overly tight, I used the shorts to workout and didn't feel my loose belly hanging when it came to planks. It's really the attention to all detail that amazes me when I put on my Royal Ch...
Vivid 7" Biker Pocket Short
Jackie B.
Lovin my newly purchased, positive words, bands! I can hear Sydney when I look at them and it makes me smile to know I’m on this amazing journey towards great health, with such an amazing trainer, who truly seems to care.
LIMITED EDITION BLACK Royal Change Graffiti Glute Resistance Bands
+1Maureen V.
I have needed a new yoga mat and I love this yoga mat! The lilac color is super pretty and the Royal Change details on the top and bottom look great! After using the yoga mat for a week, it lays flat. The yoga mat is very high quality and soft! I wipe down the mat after use with a wet rag and my sweat marks disappear! It helps to have a sweat towel when lying down. My dogs even love the mat!
Royal Change Yoga Mat | 5MM
Kayla K.
I was super hesitant to buy this yoga mat as it was a bit out of my price range, but I’m SOOO happy I pulled the trigger and bought it. It’s so comfy. And I enjoy doing my workouts barefoot and this yoga mat is super comfortable and the quality is insane!
Royal Change Yoga Mat | 5MM
+1Wendy C.
Love my mat and the note from Sydney tucked inside. I have been doing Sydney’s workouts since the original small white stage and still look forward to them every day.
LIMITED EDITION Royal Change Gradient Yoga Mat | 5MM
+1Patty R.
Love these joggers! They are my favorite lounge pants. Thick material, and a little too thick for working out for me. But, so comfy!! They do stretch out a bit while being worn, but doesn't bother me. I think I could have sized down one..I'm 130 lbs and 5'0, ordered a size M. I usually wear S (size 4) in most pants. Size up if you want to be a little loose. Order your normal size if you want to tighter fit.
Women’s Fleece Jogger
Kathleen M.
I have been in the Sydney Squad for 4 years. I never thought I would enjoy working out at home, but I don’t miss the gym at all. I like the variety of the weekly workouts and the positive energy from Sydney and the squad.
Sydney Squad Yearly
Ingrid B.
LOVE LOVE LOVE THIS SET!!! The bra and leggings feel like butter and fit so well! I'm wearing S on both and they are perfect! The color is vibrant and I love the texture...just a dream!
Royal Change Essentials High Rise 7/8 Legging
Debra H.
I had ordered some resistance leg bands on Amazon, but had to return them because they were way too thin and rolled on my legs. THESE! Oh my goodness, these are night and day, head and shoulders above my expectation. Complete quality, thick, and well worth the price. I love the three resistance choices and I love the color (a beautiful lavender). Oh! And the nice, black velvety bad is great for storing or traveling, too. Now I look forward to all the workouts that use the bands!! Highly...
Royal Change Glute Resistance Bands
+1Nimisha T.
Bought these bands after having some ones from Amazon for over 4 years that kept riding up and weren’t doing the trick. Funnily enough, I got them in the mail the day before this leg day, where Sydney used the bands. Love them, they are high quality and I know I can use them for years to come.
LIMITED EDITION BLACK Royal Change Graffiti Glute Resistance Bands
Chris W.
Full set! At age 50 this keeps me looking younger 🤓…. Well maybe, it could be the eye sight.
As Sydney often suggests you should treat yourself which also keeps you motivated. The graffiti gym mat and bands are really good quality, especially the mat as it never slides on our wooden floors. The glute bands will probably see me break through the 1000 works outs with Sydney. The delivery was swift, even to the UK & well packaged. They also come in a nice velvet style bag. Nice touch. Get yours be...
LIMITED EDITION BLACK Royal Change Graffiti Glute Resistance Bands
+1Lauren K.
What’s not to love about these sets!! The fit, color and material are perfect .. not to mention how comfortable they are! I also snagged the navy set and wished I would have gotten the black set!
RC Pro Multi High Rise 7/8 Leggings
Emily J.
These are great! I’m 5-7” and about 128 lbs I wear a small in most bottoms and the smalls fit great! The length is perfect for 7/8, the rise is high, I’m short waisted so they sit above my belly button but not uncomfortable. They stay up and in place while working out and hiking.
RC Pro Multi High Rise 7/8 Leggings
Jacqueline K.
Consistent quality on all of the yoga mats from Royal Change. I have 3 different ones. This is my newest and it has been kitty approved as are the others. They thick, withstand so much. I just love them. Don't hesitate to make this purchase!
LIMITED EDITION Royal Change Gradient Yoga Mat | 5MM
+1Lauren K.
What’s not to love above these sets? The fit, color, material is all perfect and also super comfortable which is a must!! I also snagged the navy!! Wish I would have gotten the black too!
RC Pro Multi High Support Sports Bra
Asia F.
These are the best workout leggings I've ever owned! They're super soft and the green color is really flattering. I was a Medium according to the size chart, but the Large ended up being a lot more comfortable and not too tight while still offering nice compression.
Vivid Full Length Legging
Sarah W.
Love this set so much!! The fit is true to size and its so soft and comfortable. The shorts stay in place during the workouts which is a huge WIN!
BOLD 4.5" Performance Short
Theresa L.
I really like this bra more than I thought I would! Usually, I don’t like anything that covers my chest when I’m working out because I feel like it makes me hot, but this is super comfortable, and the fabric is great! I typically leave the pads in my bras, but I did take them out in this one because they tend to end up in strange places 😆 will definitely be getting the other color
ESSENCE High Neck Racerback Sports Bra
Taylor H.
These shorts were a game changer for me!!! I am 5'0" and about 140lbs so biker shorts terrified me. I got a medium and these are so so comfy! I love the lay flat waist band, the compression, and I love this color! Sydney and Dustin hit a homerun on these!
Vivid 7" Biker Pocket Short
Kendra G.
I love this top. I have a couple of
Sydnee‘s workout gear, but this is by far my favorite. This one really stays in place and holds everything together nicely. The colors is awesome as well. I love wearing it.
Vivid Strappy Sports Bra
Jessi L.
Such a high quality mat. I used to buy Gaiam yoga mats and they would fall apart and move around a ton during my workouts and this mat stays put and is clearly well made, will definitely last a long time. Love the royal change logos on the ends and how wide it is! Definitely a great product, highly recommend!
Royal Change Yoga Mat | 5MM
+1Jessica Z.
So comfortable and supportive. I wasn’t sure if the square neck would be a good fit for my smaller chest, but the fit is great, the fabric is soft and I can’t wait to put it back on for my next workout!
Vivid Square Neck Sports Bra
Kimberly W.
I absolutely love this set! The bra fits perfect and makes me feel so confident and beautiful! It holds everything in well and doesn't ride up or roll while lifting and moving around! I love it so much I've got it in every color! 🤭
BOLD One-Shoulder Longline Bra
Kari K.
I bought the biker shorts just to try them out. As a bigger girl, I never have any idea if things will fit right. I wore them to work the other day (I’m a preschool teacher) and was in love with how they fit and didn’t bunch up or anything. They are great for a workout or just going about your day! Love them!
ESSENCE 7" Biker Pocket Short
Stephanie L.
I’m pretty sure I’ve bought this bra from Royal Change in almost every color because I absolutely love it. The style is so cute, especially the back design, and the support is incredible. I honestly didn’t realize how much support I was missing until I started wearing these bras.
I’m in between chest sizes, so I don’t really fit into either the smaller or larger chest categories, and these give me the perfect amount of support without leaving uncomfortable rubbing lines after a workout.
This i...
BOLD Criss-Cross Sports Bra
Jacqueline C.
Super soft material, great support, and super cute style. Can’t wait to buy more.
Size reference: My bra size is 36B and I wear a M in shirts. Purchased size M.
Vivid Strappy Sports Bra
Mikayla P.
These shorts are so comfy! I am a size 10/12 in most pants/dresses and I got these in a large to be a little more “cheek friendly” since they’re slim fit and they’re amazing, they’re my favorite loungewear, and sooo soft!
Women’s 3.5" Fleece Lounge Short
Stephanie L.
One of my favorite bras from RC! I wore this for a 2 mile run and when into one of Sydney’s workouts! Very comfortable and very supportive! Ordering the rest of them in every color!
ESSENCE High Neck Racerback Sports Bra
+1Samantha L.
This bra is soooo comfortable. I’d say it’s medium support. I haven’t tried it for a cardio workout but loved it for a full body workout. I can’t wait to buy more :)
ESSENCE Scoop Neck Racerback Sports Bra
Amanda D.
Love this bra, and ordering another! It makes my back look so good! The fit is perfect. The material is soft and supportive. I’m 165 lbs, an 36C and am wearing a large.
BOLD Criss-Cross Sports Bra
Ebony S.
It’s one of those sports bras that make you feel amazing! Plus it looks good! It’s super soft and works for all workouts! That’s why I have it in multiple colors 🙌🏼🙌🏼
BOLD Strappy Sports Bra
Stephanie L.
I absolutely love this bra and can’t say enough about how comfortable it is. It’s the perfect transition bra for going from running or cardio to strength training. During both workouts, I felt fully supported without any digging, pinching, or uncomfortable tightness like I’ve experienced with other bras.
I’m kind of in between chest sizes—not smaller or larger chested—so finding the right fit can be difficult. I ordered a size large, and it fit perfectly. I prefer my sports bras to feel snug an...
Vivid Criss-Cross Sports Bra
Stacey D.
I love how the material feels and I love the color! I have bought several sports bras for my nieces and this is the first time buying for me. I am very happy and will purchase more!
BOLD One-Shoulder Longline Bra
Lynette M.
I’ve tried a lot of activewear and these consistently perform. Comfortable compression, flattering fit, and they hold up through real training. You can tell the quality is top notch — these feel made to move, not just look good.
BOLD Strappy Sports Bra
Renee' G.
Royal Change workout clothing is the best. Sydney and Dustin take the time to make sure each item will fit all body types. The fabric is soft and comfortable. I love the color combos of this new BOLD collection.
I am 5'2" and 124 lbs and am wearing a medium in both the shorts and bra.
Vivid 4.5" Performance Short
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