I had to stop taking it because it was giving me abdominal cramping, nausea, and vomiting. I took it for a week and started having G.I. issues and so I stopped for a few days and the G.I. issues went away. I tried it one more time and my G.I. issues came back so I stopped it completely. The product does work because I felt I didn’t smell, and I noticed it when I didn’t wear deodorant, but I can’t take it because of the side effects I was having