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DAMIANTHEFATASS Reviews

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Alex G.Verified
This is the best cook book I’ve ever bought I’ve basically have been using it for every meal since I got it. The recipes are all amazing and super easy to follow even my girlfriend is using it.
COOKBOOK OF GAINS - Physical Edition
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Cody S.Verified
The come Back In my day program is one of the best programs I’ve ever done! Going into the program I was skeptical if I would make any gains or just fail to be consistent like I have in the past. But after buying this program I knew it would be different. One thing I love about this program is that there’s not a lot of volume. 1-2 sets per exercise and that’s it! I can go to the gym, workout for an hour, then leave. Another thing I love is the Discord community that you get to join. All these am...
COMEBACK IN MY DAY: VOLUME 1 - POWERBUILDING PROGRAM
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Dominic S.Verified
This is very helpful on what to make and very easy recipes. Also the food tastes pretty good and helps hit my calories and my protein goals. 10/10 would recommend
COOKBOOK OF GAINS - New PDF Edition
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Ryan M.Verified
Used so many recipes from this book, all taste amazing! I love how there’s a low and high calorie of every recipe as well! I highly recommend to anyone who wants to find fun easy recipes!
COOKBOOK OF GAINS - Physical Edition
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Aríel G.Verified
Saw that i needed to change and saw that Damian can help me with that. His videos motivated me and I needed more to change so I decided to try the book and it helped me out so much.
COOKBOOK OF GAINS - PDF Edition
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Junior G.Verified
Following the recipes and ingredients lists, going to the store for groceries and meal prepping has become much easier and time efficient. Not just that but the recipes I’ve made taste amazing which is making it easier to stick to my diet.
COOKBOOK OF GAINS - New PDF Edition
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Michael T.Verified
On a 75Hard challenge right now and I think this would be impossible for me if not for this cookbook. Already done about 5 pounds of fat using this cookbook. Highly recommend!
COOKBOOK OF GAINS - Physical Edition
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Christian H.Verified
Amazing! I love the recipes that I've made so far and love how easy they are to make with clear instructions. Very happy with my purchase, would definitely recommend it for anyone trying to bulk up or cut. Really a jack of all trades kind of book, even having meal preps is a godsend. All love to Damien and his crew for putting this together ❤️ ♥️
COOKBOOK OF GAINS - Physical Edition
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Mansel A.Verified
I'm two weeks in now, and have to say, it's a great programme so far. I'm after a small break from the gym from the Christmas period, so a slower, lighter start is a really good sort of reset. The side notes are very helpful. My bench technique has gotten much better. I'm able to push myself more. Overall great workout plan. Also, holy balls Damo, that leg day(day 2) is brutal, absolutely insane. I love it.
ROAD TO 405: BENCH PROGRAM
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Maverick M.Verified
I dont eat eggs but thought Id give the crunchalicious omelette a try and man it was 🔥. So far im liking everything ive made (even if its just 3 things lol)
DAMIANTHEFATASS COOKBOOK OF GAINS
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Mason R.Verified
I hit a paused deadlift pr at 365 then a rep pr with 2 plates on squat and I'm only in week 3. I can't wait for the end of the program!
POWER-BUILDING PROGRAM VOL. 1 DAMOxNOAH
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Nicholas B.Verified
Currently I’m on week 6 and I’m already seeing more strength potential than I expected. I started at 175bw 285 bench, 425 squat, 455 deadlift and expect 305 bench, 475 squat, and 495 deadlift at 181 bw.
FULL POWER VOL.2 STRENGTH PROGRAM
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Andres P.Verified
This is the GBOAT (Greatest Book Of All Time). I learned many things from the master of the 405 bench. I use it every Christmas, Hanukkah, Halloween, Kwanzaa. This review is taking too much energy, time for my hour rest. *Five star emoji*
DAMIANTHEFATASS COOKBOOK OF GAINS
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Anthony H.Verified
I started off with 315 making my way to the road 405 I’m on week 6 of the program and I can’t touch my elbows together anymore with this big ol gorilla chest I have now !
ROAD TO 405: BENCH PROGRAM
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Ezra B.
Obviously the photo isn't the cookbook, I just thought you could use a photo of some Halloween candy. but like holy shit it makes gaining weight 1000 times easier. I can finally meet my calorie goal without having to buy a chicken sandwich every other day lol.
DAMIANTHEFATASS COOKBOOK OF GAINS
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Giga C.
Before I bought this cookbook I don't go jim and my pp was 2 centimeters plus I pulled no bitches but after buying this cookbook I was able to bench 405 squat 405 and deadlift 405 my pp was 69 inches soft and I pulled every guy and girl I saw thank you damo for this amazing cookbook
DAMIANTHEFATASS COOKBOOK OF GAINS
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Dan C.Verified
Haven’t tried a ton of the recipes yet but so far it’s been amazing! The pics I shared are the low calorie version of the Monster Mash breakfast
COOKBOOK OF GAINS - Physical Edition
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Jack D.Verified
Very informative, l can’t wait to use the high calorie versions to bulk! Measuring the macros is also a huge plus!
COOKBOOK OF GAINS - Physical Edition
Benjamin G.Verified
Wonderful recipes, helped me tons with my meal prep after losing passion for cooking because everything i was cooking just wasn’t right. Love this book, thank you so much damian ❤️
COOKBOOK OF GAINS - NEW PDF Edition
Bridget H.Verified
Hi! I wish I took a picture. I love how one side of the page is the high calorie and the other side is low calorie. It’s super helpful! I gave it as a gift…. Honestly I wish I got one for myself. They opened it with me there and the look on their face was amazing! After watching Damien’s videos I knew I could trust his cookbook. Great job Damo!
COOKBOOK OF GAINS - Physical Edition
William D.Verified
I love this book, I've been having trouble trying to lose the fat and eat healthy food. Being a big fan of you on Instagram and seeing your journey from dad to Chad I thought I might give it a go and I've already lost 10kg! Even my mate wants to use it now. Love the book it's awesome
COOKBOOK OF GAINS - Physical Edition
James S.Verified
So far the breakfasts options are my favorite. I struggled to eat in the morning but with the help of these recipes I have been able to eat more, stay on track for my macros, and be able to enjoy what I’m eating. All these meals are stellar and easily changeable to fit dietary needs. I highly recommend this book for all lifters and those who wish to eat better but aren’t sure how to.
COOKBOOK OF GAINS - PDF Edition
Jorge S.Verified
The cookbook has been amazing man, I've been bulking & its been great having something to look at & decide what to make based off the amount of calories/protein I need for the rest of the day. Absolutely amazing product!
COOKBOOK OF GAINS - Physical Edition
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Bill W.Verified
I got it for Christmas, aint used it yet but its got recipes for all my favorite food, definitely will help me pack on some much needed weight
PRE-ORDER - COOKBOOK OF GAINS
Raymond M.Verified
A well thought out cook book with many many different options for cutting or bulking. You won't be bored with these recipes. Video tutorials is a nice added touch. Don't hesitate to pick this one up, a great addition to the kitchen. 💯
COOKBOOK OF GAINS - Physical Edition
Ryan W.Verified
Recipes are extremely tasty! I think my favorite so far is the Kung Pai chicken. My only gripe with it is that the kung pao wasn’t as spicy as U thought it would be, but adding a little sriracha fixed that! All in all, SOLID choice for diet help!
COOKBOOK OF GAINS - Physical Edition
Emily P.Verified
I bought this as a Valentine’s gift for my boyfriend & he absolutely loves it ! This book has so many amazing recipes that includes easy to follow instructions so you can’t mess up !
COOKBOOK OF GAINS - Physical Edition
Eleanor M.Verified
The recipes I have followed all taste amazing. I am really happy with how there are two variations of each dish and their easy-to-follow instructions. I would definitely recommend this book to anyone that is serious about their workout diet.
COOKBOOK OF GAINS - Physical Edition
Joshua R.Verified
Honestly a lot of low cal food I've made before came out tasting off compared to it's normal counterpart, but these are actually really good. Favorite has gotta be the crunchwrap for sure.
COOKBOOK OF GAINS - Physical Edition
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David P.Verified
I really think that the revenues are really cool. It’s it’s just that important information is left out for recipes like how to cook certain things. Also on some of the recipes the video contradicts what the pdf says for ingredients. I would just say maybe make it so that every single direction is completely clear. For the breakfast burrito it said prep time was 3 minutes and cook time was 10, but it toile me and hour and a half to cook it and I was late for and event that I had that day. I get...
DAMIANTHEFATASS COOKBOOK OF GAINS
Ethan K.Verified
I'm a super scrawny guy and struggled with knowing what do and staying on track but this made it a lot easier. Also if you just watch the videos it's super simple to follow. Also Damian helped when he could whethor it was giving advice or substitute exercises if you dont have proper equipment. it was actually just amazing being apart of the community seeing everyone's progress very happy to be apart of the community.
COMEBACK IN MY DAY: VOLUME 1 - POWERBUILDING PROGRAM
Daniel C.Verified
Bro. These recipes are f*cking delicious. The low calorie options are fire and when I'm going to be pulling 2 weeks straight 12 hour days of rebar I meal prep the high cal options and I feel like a million bucks 10/10 will cook again 👍
COOKBOOK OF GAINS - Physical Edition
Madison S.Verified
This cookbook is such high quality with absolutely amazing recipes for if you are slimming or bulking. It takes all of the stress and worrying out of being able to plan meals, and does not take very long to cool at all. I'm so excited this exists and cant wait to cook more!
PRE-ORDER - COOKBOOK OF GAINS
Griffin D.Verified
Tried a few recipes and it was good! My book got stolen in the mail and they were quick to respond and send me a whole new book. Great service and great recipes.
COOKBOOK OF GAINS - Physical Edition
Paul C.Verified
Good selection of recipes and I really like how it tell you how much you need to make exactly one serving, instead of playing guessing games of how much a portion actually is.
COOKBOOK OF GAINS - Physical Edition
Justin H.Verified
I’ve been using it for weeks now and it’s like a cheat code for anabolic foods. Mamas chicken is so damn good and I love the meal prep section. Greatest cookbook I’ve ever bought.
COOKBOOK OF GAINS - New PDF Edition
Giovanni V.Verified
Love the recipe the qr code are hilarious and well informed I wish I had a actual grocery list go by instead of going one by one for each recipe it’s definitely worth getting my favorite are the taco and the five men burger so far
COOKBOOK OF GAINS - Physical Edition
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Paul K.Verified
Made the quesadilla (with egg) and loved it! Amazing recipes that really help me with my cut as I’ve been struggling with it for a while
DAMIANTHEFATASS COOKBOOK OF GAINS
Dakota H.Verified
Love this book it's amazing like my Bible of gains with so many delicious healthy recipes its hard to choose the best but you can't go wrong with mama's chicken is so good glad it a physical copy now makes making cheese delicious foods easier than trying to see it on the phone thanks damo.
COOKBOOK OF GAINS - Physical Edition
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