Iām new to taking Sea Moss. I first purchased the gel, I wasnāt consistent in using and about three weeks in, per the instructions it had expired. I then saw the vitamins, and saw that it had Bladderwack added for the full 102 minerals, with a BOGOF, I jumped on the deal to try them out, and in this pill form I prefer better. Taking my 2 each day before any meal! Iām going bathroom once a day now, before, I only went once a week (thatās how my body is set up, Iāve never been regular, every since...