Frank M.
Hello, I'm a 63 year old man that has been doing resistance training most of life since High School mostly with free-weights and machines. After multiple training injuries over the last decade, I started looking for a different way to train that would make me less susceptible to injury as well as joint pain. I learned about resistance bands and bought a highly regarded system and started using it it in May of 2023. It didn't take me long to realize how effective and safe training with resista...