I have been a consistent weightlifter for 45 years now and have had the privilege to use a lot of different equipment in that time. I can say without reservation, that I am getting as good of a workout, or better, than what I was getting before.
All of the functions on the Extreme are very smooth and consistent, and with the one to one and two to one ratios, the weight stacks provide enough resistance. If it did not have the one to one ratio then the provided weight would not be enough with som...