I mix a scoop of the cappuccino collagen Irish sea moss into one cup of original flavored, unsweetened almond milk and blend at high speed for a few minutes. As it is blending, I add one cup of crushed ice. It is a very refreshing meal replacement or an evening snack. I am not a coffee drinker, but the flavor is amazing! I recommend that everyone try it. You will love the taste as much as I do.