Sian
I'm an absolutely terrible sleeper and suffer from sleep anxiety. I've been working really hard to put myself in the best position to get a good night's sleep and saw that Rad Sleep has theanine, which has been recommended to me, so thought I'd give it a try. Although I've also been trying other practices along with it, I really think Rad Sleep has made a difference to my sleep! I usually take a very long time to get to sleep and wake up 4-5 times a night. Since taking Rad Sleep I've been waking...