I enjoy stirring a teaspoon of Beezy Beez honey into my “nightly nightcap” of hot herbal tea. Although I also like the vanilla, cinnamon, and blackberry flavors, apple pie is my absolute favorite one because it’s delicious. I use it to help with my severe sleep issues, and it works like a charm! About an hour after drinking my tea-with-honey, I begin to yawn, my eyelids get heavy, I turn out the light, and I’m in dreamland.