This was a Christmas gift for my husband., but, it was just a little too tight for his liking. He has wide wrists…so lucky me, I get to wear it! Yay! I love it and it’s perfect for men or women. Great quality and I feel much closer to God whenever I’m wearing it which is 80% of the time. I also have a necklace, a Christmas present to me and plan on buying a ring next!