Just buy the vitamins ladies!!!! I have an iron deficiency, as well as a vitamin D deficiency. I had an insane craving for chalk for months, like really bad!! After about 3 weeks of taking the vitamins, the cravings were minimal, and my energy level increased! I no longer had that midday lag, where I felt like I needed an extra boost to get through the day. My usual once a month schedule for the nail shop is now twice a month! The nail growth is top tier! I haven’t noticed any improvement in my ...